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With over 29 Body Blitz Winners (from Australian Women’s Health & Fitness Magazine) and hundreds of client testimonials & success stories, our highly tested and proven to work programs can help you get the body you want faster, safer, and easier. You'll tighten up your body and trim unwanted bodyfat while you add great looking curves in all of the right places!
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Nicole lost 13kg (27lb) and more than 12% body fat in
12 weeks using a Tailored Program from Ideal Bodies Online
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There's no time wasted trying to find what works to burn fat quickly and safely because we've done all of the research for you.
There's no frustrating trial and error because we've already discovered what works and what doesn't for you.
There's no painful learning curve because we've already worked with thousands of other women like you... if we can help them burn fat and get the body they deserve then we can do the same for you!
Your typical personal trainer charges $50-$100 per session. Over a 12 week cycle, doing 2-3 sessions per week, you can spend a serious amount of money training with your local personal trainer.
Of course, you have to fit into an available opening in their schedule… An opening where you wind up training at a time that isn't very convenient for you.
Unfortunately, most trainers will only help with your fitness workouts, not your diet. They might give you some dietary recommendations but there's no dietary monitoring. There's no guarantee that you'll get results either.
But that's never the case with Ideal Bodies Online.
Thanks to the power of the internet, our Tailored Program clients can schedule their training sessions or connect by email with their coaches at the times that work best for them.
We don't use any gimmicky exercise equipment or hot fad diets so you'll never be asked to buy either one of these when you become one of our valued clients!
Even better, we create a personalized training program to work with whatever types of equipment, resources, and physical abilities you have to train with.
Since 2003, Ideal Bodies Online has trained thousands of men and women to lose weight, burn fat, get stronger, and improve the quality of their lives.
Quite honestly, we are Australia’s premier online training and weight management service.
Our team has extensive professional qualifications. In addition, a number of our team has personal experience competing as a figure athlete or sports models.
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Ideal Bodies Online Staff hanging out with
some of our Success Stories.
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As one of the first companies to offer this convenient and cost-effective form of personal and nutritional training. We've helped thousands of people like you achieve the body of their dreams.
It doesn't matter what your age, gender or genetics might be. If you have the desire to succeed, then we can help you get the results you're looking for!
Quite simply, we provide programs that deliver real fat loss results for every client — even the ones who just looking to get their pre-baby or old high school figure back.
But our team members aren't just the best in the business… Every member of the Ideal Bodies Online staff have used the Ideal Bodies Online programs themselves.
And thanks to our programs, every single staff member has personally created their own outstanding body transformation.
So if you ever have a setback or hit a plateau, our staff can tap into their own personal experiences to offer you moral support and proven strategies to overcome almost any obstacle that arises!
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Liz lost 21kg (46lb) in 12 weeks using
a Tailored Program from Ideal Bodies Online
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We've designed our programs to be flexible, easy to follow, and just as easy to put into action.
There's no guessing — everything is laid out and explained so you know…
How to do every exercise in your program…
How many reps, sets, and the exact exercises to do each time you workout...
How to prepare healthy foods that your whole family can enjoy with you (no more cooking a separate meal for the rest of your family while you cook your own “fat burning food”!)
It doesn't matter if you're a beginner or an experienced fitness enthusiast — Our programs help you get the results you're looking for!
Why do many of our clients come from the health or medical industry? Why do medical professionals refer even more clients to us?
It's simple: What we do works.
Our programs and team get safe, healthy, effective results for clients.
So our clients don't just lose the fat… they keep it off too!
We are completely confident you will experience fantastic results when you invest in any Ideal Bodies Online training program. That's why we back all of our products and programs with a 100% Money-Back Results Guarantee.
If you invest in an Ideal Bodies Online program, follow our advice, and you still don't experience real results, then contact us. We will promptly refund your money with no hassle or haggling.
We accept PayPal, Credit Cards, Cheque, Money Order, and even Direct Deposit.
For some of our programs, we also offer flexible payment plans.
Of course, it doesn't matter which payment method you use. When you invest in an Ideal Bodies Online program or product, your order is 100% safe and secure.
Heading out of town for vacation or business? Live in a remote or rural area where there's practically no personal trainers near you?
Not a problem with Ideal Bodies Online.
We've trained clients not just from Australia and New Zealand but the USA, Europe, Hong Kong, Antarctica (yes, even the South Pole!) or plenty of other places in the world.
So if you have internet access than you too can enjoy online training from anywhere in the world. You too can have expert advice at the click of your computer mouse!
Our training programs are always available when you want it... where you want it — It's literally at your fingertips!
From downloadable products to our more extensive tailored coaching programs, you can train anytime you want (even if it's 3 in the morning!)
Got a question that pops in your head?
No problem.
If you're enrolled in one of our training programs, then you can email your ‘virtual trainer’ at your convenience. You'll receive a prompt reply (usually in less than 1 business day) from your trainer that answers your question clearly and completely.
It's a simple yet powerful way to get the expert help you want — literally on demand!
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“For years I have battled with weight issues. I have lost weight but, never managed to tone and shape my body and have always let the weight creep back on again. I joined my local gym and started training regularly. I started to see results.
I started buying the ‘Oxygen’ & ‘Women’s Health & Fitness’ magazines. It was in these magazines that I first saw the ‘Ideal Bodies Online’ advertisement. I checked out the website. I kept going back to have another look. I thought ‘Could this work for me?’
After a few emails to Sue, I decided to give it a go! I loved it straight away!
Sue & Kristin (my Feedback Coach) have been wonderful. Always just an email away.
The Nutritional/Training Programs are fabulous! The best thing is – they tailor them for you and they work! If you commit to the program, you WILL get fabulous results. After 3 months I am strong, healthy, fit and feel fantastic every day! I still have a way to go to reach my ultimate goal, but I know I will get there.”
Jan Button
(Click here to read Jan's full story)
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Please click here for more Ideal Bodies Online Testimonials.
Still not sure?
Here's even more Success Stories with before/after photos.
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“…What I realized I needed was not a “generic” one size fits all program (as I had already done nearly every one on the market and here I was... 21 years on and still doing the same ole thing). What I needed was to wipe the slate clean.
What was necessary was to start afresh again, as if I knew nothing. And so, this is how I choose Ideal Bodies Online. I had read and seen many 12 week challenge transformation stories and Ideal Bodies Online was a name that had come up in quite a few of the transformation stories over the past few years.
I had been on the IBO web site a few times before as well and looked at the different packages available, but had never gone any further then just looking.
So I spoke with my husband and told him what I wanted to do and I am sure he must have thought... here we go again!!!!!
But you know what?
It hasn’t been here we go again, as this time the program was for ME. It was tailor made for me, to fit in with the time and resources that I had available. I also decided that if I was going to do this, I was going to do it properly and get one on one mentoring through my journey as well.
I knew that I needed to “undo” a lot of old habits, thought processes, self-sabotaging thoughts and correct my relationship with certain types of foods and introduce them back into my eating plan, but I had no confidence to do this by myself. So there was another realization for me. I had to reconnect with myself and get back to believing in me and my ability to achieve my dreams.
What I have really enjoyed from this 12 week program is having someone there with me every step of the way. Deb, my mentor has been a rock for me every step of the way. I found someone who knew “exactly” what I was going through as she had been there and done that, knew where my doubts and thoughts were coming from and was able to help me to realize that everything I was feeling was completely normal and natural and OK and that I wasn’t going through it alone. The one on one mentoring was a definite winning formula for me.”
Lisa Quine
(Click here to read Lisa's full story)
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Please click here for more Ideal Bodies Online Testimonials.
Still not sure?
Here's even more Success Stories with before/after photos.
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“… At 41 having had five children I wanted to get my figure back. I had always been lean and in fact underweight before my first two babies which meant the few kilos I retained after each pregnancy actually sat well on me.
It wasn’t until after the third baby that I started to have to work to regain my desired shape. By the time I had the last two I was finding it impossible to lose the last six to eight stubborn kilos.
I had many well meaning people tell me that this was as I was now forty, I had finally grown into my woman's body and I should just accept it. That didn’t sit well with me!
I had always admired the physiques of the figure competitors and that was a look I really wanted to aspire to. I had been training at the gym for years at a really high level but it just didn’t show.
Then I saw Liz Bickerton in the Women's Health and Fitness Magazine and her amazing transformation. It was there I read about Ideal Bodies Online supported diet and training programs.
I decided that this is what I wanted to spend my Christmas and birthday money on – getting my body back!
Everyone thought I was crazy because they had seen me do it before by myself and felt if I just really put my mind to it I could do it again. But my youngest was now four and I had been trying unsuccessfully for all that time. I needed to be accountable to someone!
It turned out to be the best present of my life! Amidst lots of head shaking and dubious comments I set about following the program implicitly.
There were times when my weight barely dropped at all and I felt angry about all the perceived sacrifice and wondered if it was all worth it but that’s where the online support kicked in and I was given the strength to persevere and I’m so glad I did. It has been so worth it!
My results surpassed even my expectations! It was Cherie who took my initial body fat % when it was sitting at 25% and listened patiently to all my humorous (so I thought) self deprecating comments, and again for the final measurements when it was 15.3%.”
Trish Bebrouth-Smith
(Click here to read Trish's full story)
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Please click here for more Ideal Bodies Online Testimonials.
Still not sure?
Here's even more Success Stories with before/after photos.
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“This is the year I turn 40 and I am determined to meet this birthday with a slimmer more toned body. Although the BIG day isn’t until October, I wanted to lose weight well before this and cement the lifestyle changes in the weeks beforehand.
Knowing that I had the support of my Ideal Bodies Online Feedback Coach and Mentor was extremely important in the process. I knew I could email Leanne whenever I needed to and have a whinge and she would listen and give me the advice I needed to stay the course.”
Jodi Brown
(Click here to read Jodi's full story)
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Please click here for more Ideal Bodies Online Testimonials.
Still not sure?
Here's even more Success Stories with before/after photos.
If you said yes, then it's time to take the next step with Ideal Bodies Online. It doesn't matter if it's with our personally customized programs or any of our top-quality info-products… You're only minutes away from getting started with your goals of enjoying better health, more vitality, and the fabulous body that you have always wanted to have.
It's your turn now — Let Ideal Bodies Online take you from Ordinary… to Extraordinary!
Dream, Believe, Achieve!
Sue Heintze
Managing Director & Fitness Professional
Ideal Bodies Online Pty Ltd
P.S. Ready to get the body you really want? If you want to learn more about our personalized training programs then choose "Coaching" in the menu above or click on this link here: Personalized Training Programs
Want to get started on your own instead? Then you'll want to check out our full range of training and nutritional products under "Products" in the menu above or click on this link here: Instant Training Programs
P.P.S. It's true — Men and women have different health, nutritional, and fitness needs (when was the last time you heard a guy talking about wanting to tighten up his butt or slim down his thighs?).
That's why Ideal Bodies Online is transforming into a women's only site.
But don't worry guys! We haven't forgotten about you.
We're building an extensive new website for men. So if you're a man... stay tuned for some exciting news for guys in 2012!
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