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I can’t believe that I’m at the end of my program. I remember the day I signed up. I was thinking to myself: “What the hell I am doing? How am I going to be able to do this?”
The first week was a bit hard, getting used to what I can eat at what time, what foods I could incorporate, etc, etc. After the first week, it became second nature to me. I have embraced this way of living.
I am ecstatic about my results. It really goes to show that you can do anything, when you put your mind to it. But I couldn’t have done all this without the help from you and the team at Ideal Bodies Online. Your moral support meant more to me than the program itself! I’m considering signing up again. It has taken two years to finally make the decision to do this. I think I spent a few weeks researching similar programs before deciding to go ahead with you guys. And I haven’t looked back.
Thank you so much for your support. You have helped me achieve my goals.
Thank you so much.
Well, I saw major results by week 4, which spurred me on – I was so amazed when I discovered my ‘love handles’ were disappearing! The combination of diet/nutrition info and workouts designed by IBO have been amazing. The diet information has obviously been the main factor to help me reach my goals, and I am so amazed at the results. It has totally become a part of my life.
I’m 6ft tall and was a size 14 weighing 78kg when I started and now weigh 69kg and a size 12, sometimes a 10 which is AMAZING TO ME. The 9kgs is a significant loss, when I didn’t really think I need to lose THAT much weight – like Kristin, I was always told I was ‘lucky I could get away with it’ being so tall, but now I’m so trim and it’s come off in the right places! Even some of the dads say they wish they had such defined arms like mine!
I have been touting IBO like there is no tomorrow!
I am extremely happy with how much I have achieved.
Thankyou so much for this fantastic programme and all your support.