Thank you for doing up such a great program for me. I appreciate so much being able to follow something which took into consideration my current health, food allergies and other limitations, while still getting me the results I needed. I definitely feel more comfortable in my own skin! Not to the point where I would wear a bikini on the beach yet, but at least I am no longer self-conscious in social situations due to my clothes being too tight and worrying that people might notice how much weight I have put on. The biggest boost came from my husband on the weekend – he said that I was looking really nice – “sporty but still feminine”
:-). He generally doesn’t seem to notice what I look like or comment much in that regard (without prompting! Lol) so this was really special.
Thank you for being my coach over the past three months Maxine, and answering all my queries and concerns so promptly, especially in the first few weeks when I was still getting my head around everything! Also thank you for reminding me that not every week would be the same when I was disappointed with my results at times. I have learnt to appreciate how persistence and patience reap results, and just to keep following the program – results will follow eventually.
You are all doing such a great job there. Thanks to everyone at IBO!