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Thank you for being my coach over the past three months Maxine, and answering all my queries and concerns so promptly, especially in the first few weeks when I was still getting my head around everything! Also thank you for reminding me that not every week would be the same when I was disappointed with my results at times. I have learnt to appreciate how persistence and patience reap results, and just to keep following the program – results will follow eventually.
You are all doing such a great job there. Thanks to everyone at IBO!
Thanks to the IBO team on the support, advice and an overall fantastic nutrition and exercise program. I have come to love and enjoy foods I’ve never eaten before. A special mention to my feedback coach Hilary Hudson (Potter) – she knows I would squish her to bits if I could… too bad she’s in Brisbane and I’m Melbourne otherwise I’d hug her big time!
You guys are great and I am thrilled with these programs so far.
Remember me? From about 5 yrs ago? Well I now DO live and work in Hollywood as an actress! Can you believe it!? I did it despite everyone telling me I couldn’t. Of course you barely know me but YOU believed I could. Now all the naysayers in Melbourne are so frustrated that I AM living my dream. It is tough but it is brilliant. I have been in LA for 3.5 yrs now.
Anyway, still my body has never been better than on your program so yes, yes, yes, will YOU pls write/design my Body Makeover Program? I adore my gym in West Hollywood but I can’t find one darn trainer who can offer me a program close to as effective as what you can design.
Thank you so much for all the support Sue! This is a great start for me getting to where I would like to be!
As I have mentioned before, I never took any proper ‘before’ photos as I had no belief in myself sticking to the program. Kicking myself now!
Thankyou for everything.
Thank you for your encouragement and support. It really helped me along and I valued having you with me.
I have really enjoyed this program. The weight loss and stronger body are definitely confidence boosters but the program gave me so much more than a loss of 11kg and a more toned butt! The program allowed me to open myself up to being grateful for everything that I have instead of wishing I had more, it helped me to see the positive side of life and realise that although there are things out of my control, there are also things that I can control and that can change the way I live my life! It’s a great feeling and one that I intend to grow.