Need a Little Accountability, Encouragement and Support? Our Popular Personalised Coaching Programs Are For You!

And They're 100% Guaranteed To Get Results

People are often very misguided when it comes to nutrition and training principles for fat loss. We consume a diet we believe is healthy, yet realistically is not geared toward losing fat (or gaining quality lean muscle).

Every magazine has a new fad diet or exercise plan promising amazing results.

Often we become bamboozled with too much conflicting information and in the end it all just becomes "too hard". Inevitably, we give up in frustration. Does this sound like you?

Custom Designed Program For You

Our custom designed online coaching programs provide you with a completely mapped out 12 week training and nutrition program individually designed FOR YOU based on answers you provide to a detailed questionnaire.

The plans are designed with your goals, exercise and dieting history, lifestyle, available exercise equipment, preferences and circumstances in mind. These answers help us determine what programs will work best for you. After all, we are all uniquely individual!

Coaching Programs Below For 100% Guaranteed Results

We are 100% confident our coaching programs work and that you will love the results - if not we will give you your money back!

How's that for a guarantee!

But, there is a catch! If you don't eat according to your program, if you miss training sessions, or don't work hard, if you don't keep a journal of your food and training, submit your feedback or provide the relevant information when required, the guarantee does not apply.

Simply follow our advice step by step and you will get great results. Easy!

We have two options for Personalized Support Programs.

1. Full Support Programs

You will be assigned your very own 'live' Feedback Coach who will offer email support, guidance and motivation, throughout your program via our unique Feedback Support system.

2. Personal Success Mentor Programs

You will be assigned a Feedback Coach (as above) as well as your own 'live' Personal Success Mentor who you will have unlimited email access to, and who will guide you through your 12 week program.

This program is designed for those who need intensive guidance and support.

We continually tweak and change programs according to progress, to make sure you are moving through any plateaus and continually progressing toward your goals.

In both of the above program options you will have access to a detailed recipe booklet with over 120 healthy, easy to make recipes and a 12 month membership to our exclusive Clients Only Forum. Here, together with hundreds of other like-minded people, you can:

chat,
ask questions,
offer and receive advice,
inspiration and motivation in a comfortable supportive environment

- about all things health and fitness.

Additionally we have a great selection of informative and motivational articles available to you in our Member Library.

"I Can't Believe How Great It Is!"

Says one client recently - "I'm so excited and I'm really looking forward to getting started! I have been reading and re-reading my programs all weekend and I have also been reading all the messages on the forum.

I can't believe how great it is! I've already found the answers to lots of questions that I had spinning around in my head."

Our programs teach you how to make proper food choices that will not only get you lean and 'toned' but keep you that way year round. They are not fad diet plans - we all know deep down that fad diets do not work long term and only serve to damage our fragile metabolisms and therefore make it much harder for us to lose that stubborn body fat. These programs can easily be incorporated into your everyday life so that you can maintain the great results that with a little bit of effort, you will no doubt achieve.

Often people are afraid of failing before they even start - that it will be 'too difficult' and they won't live up to expectations. These feelings are very natural, especially if you have been on the 'diet roundabout' for years. Your past is NOT your future!!

There Is No Pressure

Remember, our Full Support programs are personalised, and you can take as long as you want if you need to - it doesn't have to be about '12 weeks'. We are here to support, encourage and educate you and help you develop new lifestyle habits that will remain with you forever. There is no pressure.

Alternatively, if you want to go 'hard core' and win a body transformation contest - we can provide you with the program and tools for that too!

Don't just take our word for it - read what our happy and satisfied clients are saying about how our individually tailored programs have enhanced every aspect of their lives and view the amazing before and after photos in our Client Gallery.

Our results speak for themselves!

And no, none of these photos have been touched up or airbrushed in any way - these are TYPICAL results attained by ordinary people achieving extraordinary things!

All you need is access to the internet and email, the willingness to apply some effort to changing your lifestyle over a 12 week period and you too can become an Ideal Bodies Online success story!

See below for further explanation of our Full Support & Personal Success Mentor Programs or instantly download the Guidelines and Contract here and the Questionnaire Word document here!

(Note: If you would like to order your program via fax/mail, or if you prefer to pay via direct deposit, please click here for the order form.)

Full Support & Personal Mentor Programs

$499 (includes GST)Full Support Program - 12 Week Program

Description: Our most popular program!

A 12 week coaching program that provides you with individually designed training and nutrition programs.

This option includes regular email support from your very own 'live' Feedback Coach.

Great for those who need accountability, support and encouragement.Read More...

Instantly download the Guidelines and Contract here and the Questionnaire Word document here!

Payment Options:

Click to pay as 1 off | Click to pay as 2 installments ($265 incl GST each)

$899 (includes GST)Personal Success Mentor Program - 12 week program

Description: A unique 12 week intensive coaching program that provides you with individually designed training and nutrition programs and unlimited email access to

your very own 'live' Personal Success Mentor.

Great for those who need accountability, intensive support, motivation and encouragement. Read More...

Instantly download the Guidelines and Contract here and the Questionnaire Word document here!

Payment Options:

Click to pay as 1 off | Click to pay as 2 installments ($465 incl GST each)