Full Support Program - 6 Week Program

Description: A shorter version of our most popular program!  A 6 week coaching program that provides you with individually designed training and nutrition programs. This option includes structured email support from your very own Feedback Coach.

The programs are designed FOR YOU, based on your answers to a detailed Questionnaire. These answers help us determine what will work best for you and your particular situation. We design your programs with your goals, exercise and dieting history, lifestyle, preferences etc, in mind.

Best for: Clients who have specialized training/diet needs, would like to be accountable to a coach, or who would like the extra guidance of an expert.

Duration of program: 6 weeks

You receive:

• a personalized resistance/cardio training program,
• easy to follow personalized nutritional plan,
• access to fitness recipe booklet,
• 6 month membership to Client Forum and Member's Library/Database,
• unique feedback support system provided by your own 'live' personal Feedback Coach.

Price: $297.00 (includes GST)