Get Ready To Get Some Killer Legs!
Are you ready to challenge yourself to exciting new workouts that will help you achieve lean, firm and sexy legs?
Then you’ll be happy to hear that I’ve designed 31 new lower body workouts to do exactly that.
Each workout falls into one of three categories (Bodyweight only, Minimal Equipment and Gym Workouts) so you’ll never feel stuck anywhere you decide to train.
These killer workouts vary from beginner to advanced level training… it won’t matter what your current fitness level might be becauseyou’ll find a collection of workouts that meet your abilities right here!
Quite simply, if you ever find yourself getting bored with your current workouts, then plug one of these into your program in for an awesome leg and rear shaping change!
Try the Wall Sit, I share on Page 19… a sure-fire tush tightener!
Or ‘Sue’s Sculpt Workout’, a leg program I used to prepare for a figure competition I won in 2009… you’ll find it on Page 37…
Or the Bodyweight Tabata Workout you’ll discover on Page 15… a complete cardio and leg workout in 30 minutes!
Then there’s my advanced Lower Body Annihilator workout… you’ll get the full scoop on this leg blaster on page 46…
And many more workouts!