Recent News
Drop A Dress Size in 28 days!

Registrations have now closed - our next Bootcamp will open mid year - stay tuned!
Last year's boot camp was such a success we have decided to run it again in February 2012... in 28 days you could drop a dress size and be well on your way to looking and feeling fabulous!
What is the Drop A Dress Size Bootcamp?
The Drop a Dress Size Bootcamp is a 28 day group coaching fat loss program. Once you've joined, you'll be provided with a login to visit the dedicated forum to download your Bootcamp programs. The program consists of a 28 day Bootcamp workout program and a 28 Day rapid fat Loss diet (and you even get to have a treat meal every 4 days!), along with optional supplement recommendations.
In the forum you will have the opportunity to interact with others who are doing the program (everyone starts on the same day), and there will be competitions for prizes such as shopping vouchers and supplements.
Xtreme Fat Loss Diet - $5 trial offer!
I’ve just heard, nearly 20,000 people have grabbed their copy of the Xtreme Fat Loss Diet system, and so it has officially become a #1 Bestseller! As you can imagine, author Joel Marion is over the moon, and so has decided to extend the offer for those of you who haven’t yet picked up your copy of Xtreme Fat Loss Diet.
**Update - you can now pick this program up for just $5 to trial!
Slim Secrets bars and cookies in stock!
In the mood for a tasty but healthy snack? Check out our recent addition of Slim Secrets bars and cookies!
www.idealbodiesonline.com/solutions/products
I like crunching up a 1/2 or 1/4 of a cookie into my chocolate (or vanilla) protein pudding, and adding a few nuts.
And I love the Peaches & Cream Nutrients Secrets bar! They are quite small, so you may need 2 for a snack serve. Try one of each flavour!
Body Blitz Grand Champion!
What a great year 2008 has been for bubbly blonde physiotherapist Liz Bickerton. And now 2009 just got even better!
After losing 21kg in 12 weeks Liz was recently awarded the prestigious title of Women's Health & Fitness magazine's Body Blitz Grand Champion! Read more about Liz’s journey to lose weight and get back to health and gorgeousness, here:








