"You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind."
-Dale Carnegie
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Body Blitz Grand Champion!
What a great year 2008 has been for bubbly blonde physiotherapist Liz Bickerton. And now 2009 just got even better!
After losing 21kg in 12 weeks Liz was recently awarded the prestigious title of Women's Health & Fitness magazine's Body Blitz Grand Champion! Read more about Liz’s journey to lose weight and get back to health and gorgeousness, here:
