Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.
Always consult your physician or health care provider before beginning any nutrition or exercise program. If you choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and are agreeing to hold harmless Ideal Bodies Online Pty Ltd, its agents, officers, and employers and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this web site.
Exercise is not without its risks and this or any other exercise program may result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a medical professional.
Information on this web site is provided “as is” without express or implied warranty.
You should rely on your own review, inquiry and assessment as to the accuracy of any information made available on or via this web site.
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