Free Newsletter
Sign up for free tips, hints, and great deals!
Site Navigation
Visitors Counter
622490 Visitors
FAQs

Click the question below for the answer!  If you have a question that hasn’t been answered below, simply email the team at questions@idealbodiesonline.com.

Filter     Order     Display # 
Item Title
Hi, I am lactose intolerant - Will your nutrition plan help me & cater for my intolerance?
I only need to lose a few kilos and become healthier. Is your program ok for me as well?
If I lose all of my weight will your program leave me with baggy skin?
I don't have a credit card. Can I still buy your program?
I work long hours and travel a lot can I work your exercise program around a hectic life style?
I have tried to lose weight before and always lose interest after a couple of weeks, how will your p
My husband and I both want to do the program can we just buy one package or do we need one each?
Are there any age limits on doing the program?
I have high blood pressure, can I still do your exercise program?
Do I need to buy exercise equipment to carry out your exercise program?
I am not a good cook, how hard is it to prepare the meals I will need to eat?
Can I still eat the meal my family eat or do I have to cook totally different food for me?
Can I still go out for dinner with friends while on your diet?
I have recently had knee surgery, can you still help me lose weight?
I want to stay feminine - not become bulky - do your programs work for just weight loss?
Do I have to take supplements?
I am vegetarian or celiac, can I do your program?
Do I have to drink protein shakes?
I am breastfeeding, can I do your program?
How do I maintain my results when my 12 week program is finished?
I am vegetarian – will your programs work for me?
I eat healthily, why am I still not able to lose fat?
I workout 2 x day, follow a low calorie diet and still can’t lose fat. I’m so frustrated, not to mention exhausted. What am I doing wrong?
I am experienced in the gym and know quite a lot about training and proper nutrition yet I still can’t seem to get results. Can you help me?
I already have a PT but still am not getting the results I want. I like having one on one contact - can I use your programs in conjunction with a one on one trainer?
I don’t have access to a gym/I don’t want to train at a gym – can I work out at home?
I have never trained with weights before, how will I know what to do?
I am afraid of getting big muscles if I lift weights and I don’t want that. Will I get bulky on your programs?
I have not exercised in a long time and am very unfit - are your programs suitable for me?
I have a lot of weight to lose. Can you still help me?
I live in another country; can I still use your services?
 
<< Start < Prev 1 Next > End >>
Results 1 - 31 of 31