Personal Training with Online Personal Training Expert Sue Heintze - Ideal Bodies Online

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Hi, I am lactose intolerant - Will your nutrition plan help me & cater for my intolerance?

I only need to lose a few kilos and become healthier. Is your program ok for me as well?

If I lose all of my weight will your program leave me with baggy skin?

I don't have a credit card. Can I still buy your program?

I work long hours and travel a lot can I work your exercise program around a hectic life style?

I have tried to lose weight before and always lose interest after a couple of weeks, how will your p

My husband and I both want to do the program can we just buy one package or do we need one each?

Are there any age limits on doing the program?

I have high blood pressure, can I still do your exercise program?

Do I need to buy exercise equipment to carry out your exercise program?

I am not a good cook, how hard is it to prepare the meals I will need to eat?

Can I still eat the meal my family eat or do I have to cook totally different food for me?

Can I still go out for dinner with friends while on your diet?

I have recently had knee surgery, can you still help me lose weight?

I want to stay feminine - not become bulky - do your programs work for just weight loss?

Do I have to take supplements?

I am vegetarian or celiac, can I do your program?

Do I have to drink protein shakes?

I am breastfeeding, can I do your program?

How do I maintain my results when my 12 week program is finished?

I am vegetarian – will your programs work for me?

I eat healthily, why am I still not able to lose fat?

I workout 2 x day, follow a low calorie diet and still can’t lose fat. I’m so frustrated, not to mention exhausted. What am I doing wrong?

I am experienced in the gym and know quite a lot about training and proper nutrition yet I still can’t seem to get results. Can you help me?

I already have a PT but still am not getting the results I want. I like having one on one contact - can I use your programs in conjunction with a one on one trainer?

I don’t have access to a gym/I don’t want to train at a gym – can I work out at home?

I have never trained with weights before, how will I know what to do?

I am afraid of getting big muscles if I lift weights and I don’t want that. Will I get bulky on your programs?

I have not exercised in a long time and am very unfit - are your programs suitable for me?

I have a lot of weight to lose. Can you still help me?

I live in another country; can I still use your services?

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