If you find fat loss frustrating, watching the scale go up and down and down and up, I have an outstanding article to share with you today. Unfortunately I can’t claim it as mine, but it’s so informative I’m sure you’ll be glad of the read. I’ve shared this excellent article with my clients over
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If you’ve ever tried to lose weight before then I’m sure you’ve been a party to the ‘dreaded’ scale. It’s only natural to want to see that number going down every day. I’m also positive you’ve heard that it’s probably not a good idea to weigh yourself often as your scale weight readings will vary
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