Ummm. Hello? Remember me?
How are you all doing out there? Well I hope.
I have so many things to update on I’m not quite sure where to start. So I’ll start with the big move.
After having been in my hometown of Mildura all my life, my family and I are packing up and making the trek across to Adelaide. Of course the hardest thing of all is leaving family here – but Adelaide is only a 4 hour drive away so it’s easy access for visitors, and for us coming back.
Apart from being sad to leave my family, I honestly can’t wait. This move, and change, has been long overdue. The past few months has seen me selling our house, tripping back and forth to Adelaide searching for rental properties, child care and running the business which of course doesn’t stop. And of course in between all that was Christmas.
So you could say I have been under quite a bit of stress (slight understatement!). When I get to Adelaide, I’m taking a few weeks to settle in and relax. Goodness knows I need it.
Anyone who’s ever rented before will appreciate how quickly good properties are snapped up. Damien had been on realestate.com.au site every day for months and we rarely found anything that was suitable. We want a yard for Kyah – didn’t realize how difficult that would be to find. Add to that we need 4 BR’s or a study because I work from home, and the cost of renting becomes quite ridiculous. I have never rented before so it’s a new experience for me.
Well, we got a lucky break – we happened to be over there and Damien was searching the net, saw a new listing for a 4BR house plus study with a yard 150m to the beach! Within 24 hours we were signed up. I LOVE Kingston Park. It wouldn’t be the same if we were just moving to a house in the ‘burbs!
Here is the view from the front of our house:
What I’m looking forward to in Adelaide…
The beach!
Stair runs at the end of my street
Walks along the esplanade
Sand sprints
Fresh food markets
Fresh seafood
Sporting events
New and interesting restaurants
Shopping!
More opportunities, things to see and do
Here’s my little beach babe:
So, of course with all that I’ve had going on I’ve been *just* keeping my hand in the gym. I didn’t want to stop completely because I can’t stand going through that initial conditioning phase again. So I’m just doing 2 x week training and that’s it! No cardio. Starting to feel a little bit of fat gain creeping on, add that to the muscle loss and I’m really keen to get back into it with a vengeance when I settle in.
I’m going to do a hard core 8 week sculpting and fat loss program. Designed by moi. But my mind has been ticking over because I know how many people struggle to lose the last few kilos – or to go from looking good, to looking AMAZING. That’s what this program will be all about. It will be gym based, and involve 4 days a week lifting (plus cardio). I want to invite anyone who likes the idea to drop me a registration of interest to sue @ idealbodiesonline.com (remove spaces). I want to open this course up to my readers and clients. It will be run like a group coaching program, in a forum setting – with me as your coach. So if you’re tired of not getting results, and are ready to stop making excuses and go hard core, this 8 week program may be exactly what you need!
At present I don’t have much if any involvement with clients because I have a wonderful team of ladies who do that which allows me to work on other aspects of my business (like this one!). Those interested in this coaching program would have direct access to me in a group based online environment.
Email me at the above address with EXTREME RESULTS as the subject. This will provide me with information on whether this is something you guys would actually be interested in. I’ll be looking to kick it off around mid to late Feb.
Ok, well I’m off to the gym for a full body workout, then I better pack up the rest of my walk in robe. Our house looks like a bomb site at the moment as you can imagine. We have 5 more sleeps to go, and then we’re off!
Love, Sue x













