Looking for a healthy, hearty breakfast?

Cheesy Omelet with salsa

1 whole egg, 2 egg whites, beaten

1 slice grain or wholemeal toast or ½ English muffin

30g avocado

15g tasty cheese

Moroccan Salsa (or anything similar that you fancy)

Small amount of olive oil

Salt, pepper to taste

1. Heat olive oil over a low to medium heat.
2. Add beaten eggs and cook as an omelet. 
3. Cook toast, spread with avocado
4. When omelet is cooked, fold over twice, and sit on top of toast
5. Add cheese, then top with salsa
6. Season with salt and pepper to taste

This is just one of the new recipes coming in our revamped recipe book – Lean Body Gourmet Cookbook.  Watch out for it in the coming weeks!