| This seems a little daunting to start with but if you apply yourself you may find that it’s not as difficult as you think.Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-kg potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you’ll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-kg potato sacks. Then try 25-kg potato sacks and then eventually try to get to where you can lift a 50-kg potato sack in each hand and hold your arms straight for more than a full minute. (I’m at this level.) After you feel confident at that level, put a potato in each sack. |
hehehe (thanks Kerry).
hahaha great post Sue!! I re-read the “50kg each arm…I’m at this level” bit a few times, thinking what a machine you are and that I don’t think I could EVER get there…then I read the punchline lol. I love it
Vicki
LMAO! Having a bit of a blonde (not over 50 yet!) moment…I too read right through to the end and…got it!
Too funny!:)
xoxox
Hey I am still laughing at ‘Kids of Today’ hahahha.