Comments on: New Year Weight Loss http://www.idealbodiesonline.com/blog/2009/12/28/new-year-weight-loss/ Online Personal Training, diet, nutrition, weight training, bodybuilding Sun, 11 Dec 2011 09:42:38 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: Charlotte http://www.idealbodiesonline.com/blog/2009/12/28/new-year-weight-loss/comment-page-1/#comment-2706 Charlotte Mon, 28 Dec 2009 04:51:35 +0000 http://www.idealbodiesonline.com/blog/?p=880#comment-2706 Great post - this is my plan too. Great post – this is my plan too.

]]> By: Shar http://www.idealbodiesonline.com/blog/2009/12/28/new-year-weight-loss/comment-page-1/#comment-2705 Shar Mon, 28 Dec 2009 04:21:50 +0000 http://www.idealbodiesonline.com/blog/?p=880#comment-2705 Very true Sue, great post. With rounded sensible eating, planning and the realisation that slow and steady, not drastic is better people wouldn't see it as a diet. By implementing the above I have managed to lose some excess and inches whilst pregnant, consistancy is also very importent. Have a great 2010 Shar x Very true Sue, great post.
With rounded sensible eating, planning and the realisation that slow and steady, not drastic is better people wouldn’t see it as a diet.
By implementing the above I have managed to lose some excess and inches whilst pregnant, consistancy is also very importent.

Have a great 2010
Shar x

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