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	<title>Comments on: Avoiding the chocolate gifts at Christmas</title>
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	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
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		<title>By: Sandra</title>
		<link>http://www.idealbodiesonline.com/blog/2009/12/20/avoiding-the-chocolate-gifts-at-christmas/comment-page-1/#comment-2681</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Mon, 21 Dec 2009 21:38:52 +0000</pubDate>
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		<description>I&#039;m actually making an effort NOT to buy chocolates as a stand-by gift for unexpected guests or people I don&#039;t know very well...this year I&#039;ve bought a few individual Christmas decorations...same price as a box of chockies, and I figure, everyone&#039;s got a Christmas tree, right? That way I&#039;m not guilty of sabotaging someone else&#039;s weight loss efforts.  :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m actually making an effort NOT to buy chocolates as a stand-by gift for unexpected guests or people I don&#8217;t know very well&#8230;this year I&#8217;ve bought a few individual Christmas decorations&#8230;same price as a box of chockies, and I figure, everyone&#8217;s got a Christmas tree, right? That way I&#8217;m not guilty of sabotaging someone else&#8217;s weight loss efforts.  <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Catherine Conron</title>
		<link>http://www.idealbodiesonline.com/blog/2009/12/20/avoiding-the-chocolate-gifts-at-christmas/comment-page-1/#comment-2680</link>
		<dc:creator>Catherine Conron</dc:creator>
		<pubDate>Mon, 21 Dec 2009 10:52:46 +0000</pubDate>
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		<description>this is probably not very &quot;festive&quot; but as soon as I get chocolates or puddings, I give them away.....doesn&#039;t sound very nice I suppose but I always give them to neighbours who are either elderly or alone......I figure they&#039;ll find much more comfort in them than my hips ever will!  Merry Christmas Sue...look forward to lots more inspiration in 2010</description>
		<content:encoded><![CDATA[<p>this is probably not very &#8220;festive&#8221; but as soon as I get chocolates or puddings, I give them away&#8230;..doesn&#8217;t sound very nice I suppose but I always give them to neighbours who are either elderly or alone&#8230;&#8230;I figure they&#8217;ll find much more comfort in them than my hips ever will!  Merry Christmas Sue&#8230;look forward to lots more inspiration in 2010</p>
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