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	<title>Comments on: What&#8217;s up?</title>
	<atom:link href="http://www.idealbodiesonline.com/blog/2009/12/15/whats-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idealbodiesonline.com/blog/2009/12/15/whats-up/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
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		<title>By: Gillian</title>
		<link>http://www.idealbodiesonline.com/blog/2009/12/15/whats-up/comment-page-1/#comment-2665</link>
		<dc:creator>Gillian</dc:creator>
		<pubDate>Thu, 17 Dec 2009 01:46:02 +0000</pubDate>
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		<description>Hi Sue,

I just wanted to wish you a wonderful Xmas and my very best wishes for 2010.  I hope that the year brings lots of joy and fulfillment.

Cheers,

Gillian xx</description>
		<content:encoded><![CDATA[<p>Hi Sue,</p>
<p>I just wanted to wish you a wonderful Xmas and my very best wishes for 2010.  I hope that the year brings lots of joy and fulfillment.</p>
<p>Cheers,</p>
<p>Gillian xx</p>
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		<title>By: KerryW</title>
		<link>http://www.idealbodiesonline.com/blog/2009/12/15/whats-up/comment-page-1/#comment-2661</link>
		<dc:creator>KerryW</dc:creator>
		<pubDate>Tue, 15 Dec 2009 21:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/?p=847#comment-2661</guid>
		<description>Great to hear so many things are happening Sue.  It&#039;s what keeps things moving along, including motivation.  Have a great Christmas, and I look forward to hearing about more exciting things for 2010.

Cheers...Kerry :)</description>
		<content:encoded><![CDATA[<p>Great to hear so many things are happening Sue.  It&#8217;s what keeps things moving along, including motivation.  Have a great Christmas, and I look forward to hearing about more exciting things for 2010.</p>
<p>Cheers&#8230;Kerry <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nadia Robertson</title>
		<link>http://www.idealbodiesonline.com/blog/2009/12/15/whats-up/comment-page-1/#comment-2660</link>
		<dc:creator>Nadia Robertson</dc:creator>
		<pubDate>Tue, 15 Dec 2009 10:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/?p=847#comment-2660</guid>
		<description>What&#039;s the name of the magazine? or is that yet to be announced? I&#039;m impressed with your bike riding skills Sue, and look forward to another this Sunday. The hour and 13 minutes went very quicky hehe! The rule is, next time we do it, we do the same distane in a little less time. ok? AND we take a map!
Oh and I look forward to the cookies-they sound yummo!</description>
		<content:encoded><![CDATA[<p>What&#8217;s the name of the magazine? or is that yet to be announced? I&#8217;m impressed with your bike riding skills Sue, and look forward to another this Sunday. The hour and 13 minutes went very quicky hehe! The rule is, next time we do it, we do the same distane in a little less time. ok? AND we take a map!<br />
Oh and I look forward to the cookies-they sound yummo!</p>
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