
Not this one, the one below. There is NOTHING wrong with this picture!
It’s been a little while since I wrote, AGAIN! Thanks lovely people for the comments on my off season pics. Maybe I will consider pre comping soon for an early show again – it was around this time last year – well, after Christmas, that I began my last one. After our Mexico trip my state was a little worse for wear than it is currently. So, yes, this time last year Damien and I were onboard the Sapphire Princess, celebrating his birthday (pic attached for reminiscing purposes).
I’m left without a car this weekend, so was dropped at the gym this morning and walked home afterwards – which was pretty tough after a hard deadlifting session. I sumo deadlifted 75gk for sets of 5 which I thought was pretty good. Slowly building up. Deadlifting is king, I wish everyone knew how to deadlift.
I received this in my inbox the other day and just shook my head. Can anyone tell me what is wrong with this picture??

The Club 100 winners were announced recently, and, very proud to say that the female winner was one of ours. Nicole Yardley lost 15kg in 100 days and totally transformed her body. Lucky Nicole has won a great cash prize, just for losing some extra baggage and getting healthy. Club 100 will will going again I imagine, so keep in touch about that.


Congratulations Nicole, you look amazing! Congratulations too, to all the others who entered and managed to finish the 100 day challenge – while you may not have won the competition, I’m sure you got some great results.
I’m off to enjoy some sun. Sorry about the lack of resizing of photos, I don’t have time for that


Let me guess? The pissant weights that she is holding? I don’t think anyone needs a motivational singlet to lift those matchsticks
By the way you look fabulous in your off season photos
he..he..yeah…Rene guessed it – how inspirational are those weights? (NOT!)…lol…
I reckon its those pansie pink weights the model is sporting
come on luv, beef it up a little
I agree, definitely the girly pink weights!!
Jo
Not just the weights, how about her stance?? Can someone teach her about technique, (lucky those weights aren’t heavy!)