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	<title>Comments on: Relieved</title>
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	<link>http://www.idealbodiesonline.com/blog/2009/11/08/relieved/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
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		<title>By: Sandra</title>
		<link>http://www.idealbodiesonline.com/blog/2009/11/08/relieved/comment-page-1/#comment-2564</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:26:40 +0000</pubDate>
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		<description>Great to hear you&#039;re on the mend, Sue. Also glad to hear you did NOT get the Blackberry Storm, I&#039;ve had one since January and I swear it&#039;s driven me nuts! Can&#039;t wait for the contract to be over so I can swap it for another model.
xxx</description>
		<content:encoded><![CDATA[<p>Great to hear you&#8217;re on the mend, Sue. Also glad to hear you did NOT get the Blackberry Storm, I&#8217;ve had one since January and I swear it&#8217;s driven me nuts! Can&#8217;t wait for the contract to be over so I can swap it for another model.<br />
xxx</p>
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		<title>By: Angela Dwyer</title>
		<link>http://www.idealbodiesonline.com/blog/2009/11/08/relieved/comment-page-1/#comment-2561</link>
		<dc:creator>Angela Dwyer</dc:creator>
		<pubDate>Sun, 08 Nov 2009 04:13:30 +0000</pubDate>
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		<description>Hello Sue, 
Good to hear you&#039;re feeling better. I don&#039;t profess to know much about how to rid a cough and I&#039;m sure you have had plenty of advice on &#039;home remedies&#039;. But my Nonna always dosed me up with apple cider vinegar mixed with honey (equal parts) and a squeeze of fresh lemon. Put the mix in a sterile or clean jar, shake and keep in the fridge. Have two tablespoons every 2 hours or as needed. Gargle cepacol (found at the chemist) and vicks vapor drops. I had a cough this year that wouldn&#039;t budge and also ended up on the chest. Nonna asked if I had been doing the above....of course I hadn&#039;t. Antibiotics and the above remedy had me back on track within a couple of days. Moral to the story for me....always listen to my Nonna.
Feel better soon:)</description>
		<content:encoded><![CDATA[<p>Hello Sue,<br />
Good to hear you&#8217;re feeling better. I don&#8217;t profess to know much about how to rid a cough and I&#8217;m sure you have had plenty of advice on &#8216;home remedies&#8217;. But my Nonna always dosed me up with apple cider vinegar mixed with honey (equal parts) and a squeeze of fresh lemon. Put the mix in a sterile or clean jar, shake and keep in the fridge. Have two tablespoons every 2 hours or as needed. Gargle cepacol (found at the chemist) and vicks vapor drops. I had a cough this year that wouldn&#8217;t budge and also ended up on the chest. Nonna asked if I had been doing the above&#8230;.of course I hadn&#8217;t. Antibiotics and the above remedy had me back on track within a couple of days. Moral to the story for me&#8230;.always listen to my Nonna.<br />
Feel better soon:)</p>
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