Well I have been a little slack on the blog front haven’t I? I didn’t get a huge amount of time while in Qld and when I did I wanted to relax and get away from the computer for a while. It was lovely to catch up with Kristin again, and despite what she may say on her blog she is still looking fantastic. Equally as good to meet Sharna finally too! Sharna was very impressive bringing her food along with her, even while on holidays – testimony to her dedication as she focuses on comp prep for next year. We also caught up with Hils and her baby belly – she is looking great – hard to believe she doesn’t have that long to go!

I only trained twice while I was away – one session at Bodizone’s studio, and another in Broadbeach. I did a bit of walking but otherwise I was just busy working and doing stuff.

It is such a lovely part of the world and so relaxing. I had the best apartment, it was big, with ocean views, and a lovely pool area. I did manage a couple of hours by the pool while there – enough to get a bit of sunburn.

It took me awhile to get back into training when I got home too. I have been rather blase about it to be honest – I don’t like it much either! It’s interesting how you can find the time when you have a comp on (because you have to). So, as of Thursday I was back into it and let me say it’s pretty scary how easily you lose strength and fitness. I did a leg session yesterday and decided to start squatting again. I didn’t go too hard but boy my legs are really, really sore today. Today I went outdoors for some stair work and a bit of jogging and walking. Tomorrow is my fave training day, shoulders and back. Tomorrow night we are going for a hit of tennis. The weather has improved finally and today was just beautiful. Meant to be getting quite hot over the next few days.

Our gym has had a bit of a makeover recently and I think it’s awesome now. Carpet throughout, new treadies, and heaps of room.

We had a lovely bbq dinner at a friend’s house last night, along with a few too many wines. Tonight we cooked a lamb roast and had that with some veggies for dinner.

Site updates and new advertising campaigns are takimg up a lot of my work time of late. It’s exciting to have everything coming together though.

Oh, and we have yet another Body Blitz winner! Two in a row and that makes 17 overall Well done to Fiona McConnell who recently completed a Personal Success Mentor program with us. The lovely Karen Lewis was her mentor and who obviously did a great job keeping Fe on the straight and narrow.

I have FINALLY caught up on my inbox. It has been overloaded since I have been away. Even though I work while away, for some reason it always takes days to catch up when I get back. Printing to be done, snail mail to be opened, packages to be sent, bills to be paid, washing to be done, and so on and so forth. Phew, I’m on top of things again.

Anyway so no real exciting news for the moment. Hope everyone has had a great weekend, am looking forward to hearing how the Olympia went.