Comments on: The email… http://www.idealbodiesonline.com/blog/2009/10/03/the-email/ Online Personal Training, diet, nutrition, weight training, bodybuilding Sun, 11 Dec 2011 09:42:38 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: Tara http://www.idealbodiesonline.com/blog/2009/10/03/the-email/comment-page-1/#comment-2504 Tara Sat, 03 Oct 2009 06:18:21 +0000 http://www.idealbodiesonline.com/blog/?p=786#comment-2504 Hi Sue, "When a girl who lost about 26kg and became a Figure Competitor wrote in her blog about the good old fashioned basics needed for weight loss, she was shot down for being so black and white and not giving any thought to the “heart mind body” connection." if you are referring to my blog, I have actually lost 50+kg (bit of useless info haha) Like I said in response to the comments, I believe heart, mind and body is airy fairy and does not fit in with my lifestyle. I believe 100% in the steps I outlined for weightloss and I pass them on to clients who come to me for my guidance. Its all about being considerate of other's opinions I believe. I am also in agreeance with you re your offseason body. I do still weigh and count, but am also happy to purposly sit a few kg heavier. :o) Hi Sue, “When a girl who lost about 26kg and became a Figure Competitor wrote in her blog about the good old fashioned basics needed for weight loss, she was shot down for being so black and white and not giving any thought to the “heart mind body” connection.”

if you are referring to my blog, I have actually lost 50+kg (bit of useless info haha)

Like I said in response to the comments, I believe heart, mind and body is airy fairy and does not fit in with my lifestyle. I believe 100% in the steps I outlined for weightloss and I pass them on to clients who come to me for my guidance. Its all about being considerate of other’s opinions I believe.

I am also in agreeance with you re your offseason body. I do still weigh and count, but am also happy to purposly sit a few kg heavier. :o )

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