Thanks so much everyone! I have tried to get back to most people, I’m sure I have missed some but I’m just a bit snowed under trying to catch up since getting back yesterday. We are SO busy, my birthday special went off its tree!
I am back to a much more normal diet today which feels a lot better on the old tum tum. Cc and oats for breaky, Low Carb protein and raspberries with natural yoghurt and LSA for snack, cc and rice cakes, then more LC protein and raspberries and yoghurt after training, and just finished some Portugese chicken with sweet potato and beans and spinach. I decided my body felt like it needed a light full body workout so I did a half hour session. Nothing too strenuous, just keep the muscles ticking over.
I found out I won my class easily which was great to hear, but there were only 2 points separating the other 2 girls.
Anyway, I won’t ramble on much as I want to go down and relax. Have had a big day of work, getting up at 5.30am.
I will post a few more pics up – I don’t have a lot to be honest (lucky you).
Hi Sue, thanx for catching up with me on sunday, it was great to see you win and to have a chat, even with your busy schedule you made time to speak to me & I really appreciated that.
Congrats on the win, you deserved it, you looked absolutely fabulous & so did Nadia(Don’t understand why she didn’t win). I hope next time you come to Adelaide we can have a longer chat, maybe have a cuppa but till then I will keep up on what your doing through your blog.
Take Care & Keep well
XXX Mel.
Congratulations Sue! I knew you would win – there was never any doubt in my mind!
You looked fantastic on the day but then again, you always do. Well done, you deserve it! Eleni xx