Well here we are looking decidedly unglam, half tanned and buggered. God look at the bags under my eyes – well both of us actually! I am now off to bed to see if I can get a decent night’s shut eye so I don’t feel like a zombie. Schedule for tomorrow – coffee, hair at 10.30am, pack car and off we go. First job when I get there, find my dream cake for dinner. Yep, we are having cake. Cake and a red wine for me. Bit of sugar, fat and alcohol to get the glycogen into the muscles and the veins pumping. Plus it will give me something to look forward to! I am sure I will get a few looks walking around with ultra dark skin and porn star hair.
Wonder if I will lose any more lbs overnight, don’t think it will be much if I do. Back to 2 litres tomorrow so must be stingy with the water.
Will check in again tomorrow.


You guys look amazing! Woohoo!
Good luck!
K xoxox
Good luck Sue, I will be thinking of you!!! And have fun!!!!!
Ditto! You guys look amazing. Tell Nadia I love her shoulders/delts. Good luck tomorrow (again). Can’t wait for pics and to hear how you guys go.
Wow! You really do look bloody AWESOME! I think that you are going to whip everyone else’s butt Sue! Sleep well
Looking great! Hope all goes well at the comp!
Both look amazing – totally awesome