<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Updated pics</title>
	<atom:link href="http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
	<lastBuildDate>Sun, 11 Dec 2011 09:42:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>By: PAULA HARVEY</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1970</link>
		<dc:creator>PAULA HARVEY</dc:creator>
		<pubDate>Fri, 27 Mar 2009 11:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1970</guid>
		<description>Hey Sue,
you look amazing, no fat, perfect defintion.
i am just about to do my last week of your program and have come up in leaps and bounds. i am so much fitter,so much more toned, i have never got results like this so quickly and it is all down to lifting heavy weights and being consistant, you go for it, you look fantastic.

Paula</description>
		<content:encoded><![CDATA[<p>Hey Sue,<br />
you look amazing, no fat, perfect defintion.<br />
i am just about to do my last week of your program and have come up in leaps and bounds. i am so much fitter,so much more toned, i have never got results like this so quickly and it is all down to lifting heavy weights and being consistant, you go for it, you look fantastic.</p>
<p>Paula</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stevie</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1968</link>
		<dc:creator>Stevie</dc:creator>
		<pubDate>Thu, 26 Mar 2009 14:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1968</guid>
		<description>Hey Suzie,

Came to your site to check up on your progress and was shocked to see your pictures. You are looking solid from head to toe and as beautiful as ever, I too like the others love that color on you.</description>
		<content:encoded><![CDATA[<p>Hey Suzie,</p>
<p>Came to your site to check up on your progress and was shocked to see your pictures. You are looking solid from head to toe and as beautiful as ever, I too like the others love that color on you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacinta</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1967</link>
		<dc:creator>Jacinta</dc:creator>
		<pubDate>Thu, 26 Mar 2009 06:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1967</guid>
		<description>Hey Sue, 
I have been following your progress ( lurking as usual) and I think you are looking better than any past comp...your butt has definitely changed shape and your V taper is exceptional...congratulations on all your hard work...GO GIRL!</description>
		<content:encoded><![CDATA[<p>Hey Sue,<br />
I have been following your progress ( lurking as usual) and I think you are looking better than any past comp&#8230;your butt has definitely changed shape and your V taper is exceptional&#8230;congratulations on all your hard work&#8230;GO GIRL!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gillian</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1966</link>
		<dc:creator>Gillian</dc:creator>
		<pubDate>Mon, 23 Mar 2009 07:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1966</guid>
		<description>Sue, you look really really  good.  I am totally envious of your cellulite free legs and tiny butt!!  Well done, surely you don&#039;t have too much more to do?  Are you going to do a comp soon?  You look ready:)</description>
		<content:encoded><![CDATA[<p>Sue, you look really really  good.  I am totally envious of your cellulite free legs and tiny butt!!  Well done, surely you don&#8217;t have too much more to do?  Are you going to do a comp soon?  You look ready:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janelle Gilbert</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1965</link>
		<dc:creator>Janelle Gilbert</dc:creator>
		<pubDate>Mon, 23 Mar 2009 00:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1965</guid>
		<description>Hi Sue
Wow, you look absolutley fabulous!  You should be so proud of yourself and all that you have achieved in your life!  I love the colour of the suit and all that bling.  Ditto what everyone else has said, I can&#039;t seen any fat.</description>
		<content:encoded><![CDATA[<p>Hi Sue<br />
Wow, you look absolutley fabulous!  You should be so proud of yourself and all that you have achieved in your life!  I love the colour of the suit and all that bling.  Ditto what everyone else has said, I can&#8217;t seen any fat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kerry mather</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1964</link>
		<dc:creator>Kerry mather</dc:creator>
		<pubDate>Sun, 22 Mar 2009 21:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1964</guid>
		<description>I think you look better now than when you went to the All Females a couple of years, no nearly three years ago.  Love the suit and there is no bum to speak of, I have high hopes for comp.

Keep it up,
Love Kerry</description>
		<content:encoded><![CDATA[<p>I think you look better now than when you went to the All Females a couple of years, no nearly three years ago.  Love the suit and there is no bum to speak of, I have high hopes for comp.</p>
<p>Keep it up,<br />
Love Kerry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rene</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1963</link>
		<dc:creator>rene</dc:creator>
		<pubDate>Sat, 21 Mar 2009 22:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1963</guid>
		<description>You look absolutely AMAZING Sue! No cellulite, no fat, a rippling back and a flat stomach! 
I turn 35 in October and want to have a photoshoot done to celebrate the milestone and I would LOVE to look as good as yo do by the time it comes aroound! I did have a baby last year so I am not sure if it is even possible but I am on my way!
You have given me a lot of inspiration with these pics!
Congratulations :)</description>
		<content:encoded><![CDATA[<p>You look absolutely AMAZING Sue! No cellulite, no fat, a rippling back and a flat stomach!<br />
I turn 35 in October and want to have a photoshoot done to celebrate the milestone and I would LOVE to look as good as yo do by the time it comes aroound! I did have a baby last year so I am not sure if it is even possible but I am on my way!<br />
You have given me a lot of inspiration with these pics!<br />
Congratulations <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eleni</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1962</link>
		<dc:creator>Eleni</dc:creator>
		<pubDate>Sat, 21 Mar 2009 05:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1962</guid>
		<description>Holy guacamole!!  Looking good Sue!!  I’m with the other girls, can’t see any fat and love the suit too!

Our Dads’ birthdays are very close.  My Dad’s is 20 March.  He would have been 92 years old.  His brother, who is still alive, is 98 years old.    He passed away 23 years ago.</description>
		<content:encoded><![CDATA[<p>Holy guacamole!!  Looking good Sue!!  I’m with the other girls, can’t see any fat and love the suit too!</p>
<p>Our Dads’ birthdays are very close.  My Dad’s is 20 March.  He would have been 92 years old.  His brother, who is still alive, is 98 years old.    He passed away 23 years ago.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MAK</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1961</link>
		<dc:creator>MAK</dc:creator>
		<pubDate>Fri, 20 Mar 2009 03:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1961</guid>
		<description>Sweetie, face it, you&#039;re HOT! Love the bod, suit and bling, you look amazing

MAK :)</description>
		<content:encoded><![CDATA[<p>Sweetie, face it, you&#8217;re HOT! Love the bod, suit and bling, you look amazing</p>
<p>MAK <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlotte</title>
		<link>http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/comment-page-1/#comment-1960</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Fri, 20 Mar 2009 01:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2009/03/19/updated-pics/#comment-1960</guid>
		<description>Great pics! Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Great pics! Thanks for sharing!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  www.idealbodiesonline.com/blog/2009/03/19/updated-pics/feed/ ) in 0.27152 seconds, on Feb 8th, 2012 at 8:13 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 8th, 2012 at 9:13 am UTC -->
