I’ve had a great day – been a little off and had a bit of a meltdown a few days ago, but thankfully my mind is in a much better place now. I know I’m supposed to be the ‘guru’ but I have issues I need to work on too – and I know my clients are happy to hear that, nothing worse than putting forth a fake exterior!
So, I had some wonderful news today, the lovely Liz Bickerton has been named equal winner for the October Body Blitz! Well done Liz – in my eyes it was not even a contest – without even laying eyes on the competition! Liz lost an unbelievable 21kg in 12 weeks, doing LESS training than she has ever done before! You can see Liz on our home page and in our gallery and you can also listen to her audio testimonial as well. So anyway, that’s my excuse for a glass of Moet – that and I feel like one. I have a lovely bottle of it as a gift from my web guy. How nice is that.
Business is ticking along nicely – it was looking like a quiet week and then it became very busy!
Trained early this morning – I woke at 4am, which was a bit of a bugger, so trained at 6.30am. Legs – BB Back/Forward Lunges, BB Step Ups (I’m good at these courtesy of stairs in our house), Single Leg Romanian Deadlifts, and BB Lateral Squats. Tonight I did 20 mins of HIIT on the tready.
We paid for the balance of our Princess Cruise today. It’s only 11 weeks away! I so cannot wait to go to Mexico and laze on the beaches! And shop and eat Mexican and drink real Margaritas! With salt thanks!
Off to watch a 9/11 documentary on Austar.

Congrats to you and Liz! I think you’ve earned the Moet… I have two bottles of it in my wine rack and I’ve still never tasted it! Hope you enjoyed!
Hil xx
Sounds like the cruise is exactly what you need to let go and totally unwind – your business has spiralled so fast, I think you need to breathe as well.
xxDoris
You’re constant stream of Body Blitz winners is purely proof of the pudding for a successful business! Congratulation to you both!
Hi gorgeous!!
must email you
Gee look at your back it’s awesome!!
Loved your post about competing and I could very much relate,
Hope all is going wonderfully for you, sounds like you are flat out as per usual, the holiday sounds great!!
Ali xxx