Not so lazy Sunday

Thanks guys, yes things have settled down, sort of – always something going on though! I’m not one for sitting around doing nothing very often, or for very long. As soon as I have ‘nothing to do” I feel bored. I’ve plonked myseld down in front of the tv to watch the Roos v Geelong at the moment though. I was getting highly agitated because I couldn’t find it on any of the channels but, thankfully, I got it. I started ‘watching’ on AFL Game Day Live. Looks like a good start to the game. Will settle in for awhile now and hopefully the mighty Roos will come through.

I’ve been very active this weekend. I walked to the gym yesterday, 50 mins, then did a heavy workout of power deadlifts, smith lunges and leg press – then walked half way home Jodie dropped me off half way. It was a gorgeous day so I packed up my backpack with my hooks (can’t deadlift without them), towel, MRM BCAA’s, water bottle, notepad, MP3 and pre workout drink of MRM Metabolic Pump and off I went!

Am a bit sore today but not too bad yet – in fact I went for a 30 min run/stair climb around 11am and felt great. Another nice day out. Why can’t it be nice, warm and sunny all year round

Tomorrow is upper body, will train in the morning I think.

We are going on a little weekend away this week! I am looking forward to a few days of R&R. We decided on Warrenmang in the Pyrenees wine district. Have heard some great reports on this place. The restaurant has chefs hats so that is a good sign we’ll get a good feed! Cooked breaky included. We’ll do wine tasting on Saturday, and eat at the restaurant that night, and, think I will book a couple of massages for us on the Sunday. Plan to do some good walks while there too, to even up the ‘balance sheet’ a bit.

Kimmy – got your mail, will write later! Hope you are better now.

Ali, got yours too – I’m fine, just been a bit quiet on the blog front – thank you for thinking of me I hope your prep is going well.

Kirsty – with great difficulty! Note the chunky heels – they make it easier.

Magda – sorry to hear you aren’t competing. What happened?

Claudine – thank you for the compliment on my suit! I’m still yet to wear it on stage!

I get prickles on the back of my neck when I hear the national anthem played. Ok, time to put the ‘puter away and really concentrate on the footy. Hope everyone is having a fab weekend.