<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Well done Christy!</title>
	<atom:link href="http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
	<lastBuildDate>Sun, 11 Dec 2011 09:42:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>By: Sue Heintze</title>
		<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/comment-page-1/#comment-819</link>
		<dc:creator>Sue Heintze</dc:creator>
		<pubDate>Sat, 09 Jun 2007 01:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/#comment-819</guid>
		<description>Eve and Sarah, I sent you an email regarding my private blog. &lt;br/&gt;&lt;br/&gt;Thank you :)&lt;br/&gt;&lt;br/&gt;Sue</description>
		<content:encoded><![CDATA[<p>Eve and Sarah, I sent you an email regarding my private blog. </p>
<p>Thank you <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sue</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jamieson.07</title>
		<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/comment-page-1/#comment-817</link>
		<dc:creator>jamieson.07</dc:creator>
		<pubDate>Thu, 31 May 2007 22:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/#comment-817</guid>
		<description>Hi Sue,&lt;br/&gt;&lt;br/&gt;would love to continue reading your journey re comp prep.&lt;br/&gt;i am thinking of competing at next years all females.&lt;br/&gt;As i said prev post your site is inspiring!&lt;br/&gt;&lt;br/&gt;Can you add me to your priv blog&lt;br/&gt;&lt;br/&gt;thanks&lt;br/&gt;sarah j&lt;br/&gt;&lt;br/&gt;email details&lt;br/&gt;jamieson.07@hotmail.com</description>
		<content:encoded><![CDATA[<p>Hi Sue,</p>
<p>would love to continue reading your journey re comp prep.<br />i am thinking of competing at next years all females.<br />As i said prev post your site is inspiring!</p>
<p>Can you add me to your priv blog</p>
<p>thanks<br />sarah j</p>
<p>email details<br /><a href="mailto:jamieson.07@hotmail.com">jamieson.07@hotmail.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kerry</title>
		<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/comment-page-1/#comment-815</link>
		<dc:creator>Kerry</dc:creator>
		<pubDate>Tue, 29 May 2007 09:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/#comment-815</guid>
		<description>Apparently you have already been tagged so I tagged little rene instead.</description>
		<content:encoded><![CDATA[<p>Apparently you have already been tagged so I tagged little rene instead.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kerry</title>
		<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/comment-page-1/#comment-814</link>
		<dc:creator>Kerry</dc:creator>
		<pubDate>Tue, 29 May 2007 09:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/#comment-814</guid>
		<description>Sue, I have tagged you, please read my Blog.&lt;br/&gt;Kerry</description>
		<content:encoded><![CDATA[<p>Sue, I have tagged you, please read my Blog.<br />Kerry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eve is going to Nationals</title>
		<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/comment-page-1/#comment-813</link>
		<dc:creator>Eve is going to Nationals</dc:creator>
		<pubDate>Tue, 29 May 2007 03:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/#comment-813</guid>
		<description>Hi Sue,&lt;br/&gt;&lt;br/&gt;Don&#039;t think I&#039;ve commented on you site before, but love reading your blog, as a competitor myself in NZ I would love to continue reading your private blog too.</description>
		<content:encoded><![CDATA[<p>Hi Sue,</p>
<p>Don&#8217;t think I&#8217;ve commented on you site before, but love reading your blog, as a competitor myself in NZ I would love to continue reading your private blog too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hilary</title>
		<link>http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/comment-page-1/#comment-812</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Mon, 28 May 2007 21:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/#comment-812</guid>
		<description>Have fun at Pump on Friday!  I havent done one of those classes for years either!&lt;br/&gt;&lt;br/&gt;Congrats to Christy!&lt;br/&gt;&lt;br/&gt;Hilary xx</description>
		<content:encoded><![CDATA[<p>Have fun at Pump on Friday!  I havent done one of those classes for years either!</p>
<p>Congrats to Christy!</p>
<p>Hilary xx</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  www.idealbodiesonline.com/blog/2007/05/28/well-done-christy/feed/ ) in 0.33466 seconds, on Feb 8th, 2012 at 9:09 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 8th, 2012 at 10:09 am UTC -->
