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	<title>Comments on: My new site is finally up!</title>
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	<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
	<lastBuildDate>Sun, 11 Dec 2011 09:42:38 +0000</lastBuildDate>
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		<title>By: Mike H</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-611</link>
		<dc:creator>Mike H</dc:creator>
		<pubDate>Fri, 22 Dec 2006 00:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-611</guid>
		<description>Merry Christmas Sue&lt;br/&gt;&lt;br/&gt;From your friend MIke.</description>
		<content:encoded><![CDATA[<p>Merry Christmas Sue</p>
<p>From your friend MIke.</p>
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		<title>By: Michelle</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-610</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 20 Dec 2006 11:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-610</guid>
		<description>With all of the stair running - maybe Rexxy will lose a gram or two himself:)&lt;br/&gt;&lt;br/&gt;The new site looks great!!&lt;br/&gt;&lt;br/&gt;Hope you and Mr. Sue have a great Holiday!!!!&lt;br/&gt;&lt;br/&gt;XX - Michelle</description>
		<content:encoded><![CDATA[<p>With all of the stair running &#8211; maybe Rexxy will lose a gram or two himself:)</p>
<p>The new site looks great!!</p>
<p>Hope you and Mr. Sue have a great Holiday!!!!</p>
<p>XX &#8211; Michelle</p>
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		<title>By: Michelle</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-609</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 20 Dec 2006 11:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-609</guid>
		<description>With all of the stair running - maybe Rexxy will lose a gram or two himself:)&lt;br/&gt;&lt;br/&gt;The new site looks great!!&lt;br/&gt;&lt;br/&gt;Hope you and Mr. Sue have a great Holiday!!!!&lt;br/&gt;&lt;br/&gt;XX - Michelle</description>
		<content:encoded><![CDATA[<p>With all of the stair running &#8211; maybe Rexxy will lose a gram or two himself:)</p>
<p>The new site looks great!!</p>
<p>Hope you and Mr. Sue have a great Holiday!!!!</p>
<p>XX &#8211; Michelle</p>
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		<title>By: Jodi</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-608</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Wed, 20 Dec 2006 09:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-608</guid>
		<description>Hi Sue, you have come along way since 02, you have such great shoulder/bi&#039;s/quad/calve definition now in comparison to that photo, you should be very proud of your achievements.&lt;br/&gt;&lt;br/&gt;Your abs still look awesome this comp season, I really would not have noticed much of a difference only that your tan is darker in the 02 comp hence more definition, I really think you look more in symmetry this year and as an overall package I think you where more balanced and in proportion hence all that training paying off!!!  I still think you should have got a better result, I thought you look better than others that had placed higher.&lt;br/&gt;&lt;br/&gt;I just want to wish you and your family a very Merry Christmas, I remember you post from last chrissy so that means I have been following your blog for over a year now!!!! You post last chrissy/new year was beautiful.&lt;br/&gt;&lt;br/&gt;Thank you for all your encouraging words and support to soooooo many people, you should be so proud of your efforts and what you do for others.  You are an extremely rare person.&lt;br/&gt;&lt;br/&gt;Congrats too on your new sponsor, you will be achieving even higher goals in 07!!!!!&lt;br/&gt;&lt;br/&gt;Merry christmas Sue, I hope 07 is as spectacular as you wish it to be!!!</description>
		<content:encoded><![CDATA[<p>Hi Sue, you have come along way since 02, you have such great shoulder/bi&#8217;s/quad/calve definition now in comparison to that photo, you should be very proud of your achievements.</p>
<p>Your abs still look awesome this comp season, I really would not have noticed much of a difference only that your tan is darker in the 02 comp hence more definition, I really think you look more in symmetry this year and as an overall package I think you where more balanced and in proportion hence all that training paying off!!!  I still think you should have got a better result, I thought you look better than others that had placed higher.</p>
<p>I just want to wish you and your family a very Merry Christmas, I remember you post from last chrissy so that means I have been following your blog for over a year now!!!! You post last chrissy/new year was beautiful.</p>
<p>Thank you for all your encouraging words and support to soooooo many people, you should be so proud of your efforts and what you do for others.  You are an extremely rare person.</p>
<p>Congrats too on your new sponsor, you will be achieving even higher goals in 07!!!!!</p>
<p>Merry christmas Sue, I hope 07 is as spectacular as you wish it to be!!!</p>
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		<title>By: Anonymous</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-607</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 20 Dec 2006 09:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-607</guid>
		<description>The new site looks really good Sue and I got into the forum in a round about way tonight.  One of your new clients has too, so that&#039;s good.&lt;br/&gt;Have a great Chrissy and New Year&lt;br/&gt;Love Kerry</description>
		<content:encoded><![CDATA[<p>The new site looks really good Sue and I got into the forum in a round about way tonight.  One of your new clients has too, so that&#8217;s good.<br />Have a great Chrissy and New Year<br />Love Kerry</p>
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	<item>
		<title>By: Selina</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-606</link>
		<dc:creator>Selina</dc:creator>
		<pubDate>Wed, 20 Dec 2006 07:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-606</guid>
		<description>I&#039;ve never seen a bad pic of you Sue!!  I agree about the abs!&lt;br/&gt;Loving the new website too :)&lt;br/&gt;Have a great Christmas, and enjoy all your dinners!!!&lt;br/&gt;xoxo</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never seen a bad pic of you Sue!!  I agree about the abs!<br />Loving the new website too <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br />Have a great Christmas, and enjoy all your dinners!!!<br />xoxo</p>
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		<title>By: Mike H</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-605</link>
		<dc:creator>Mike H</dc:creator>
		<pubDate>Wed, 20 Dec 2006 06:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-605</guid>
		<description>I was going to comment on your abbs before you mentioned them at the end. Bloody hell Sue you could have done your washing on them! Very impressive.&lt;br/&gt;I only have the last bottom part of ny belly to work on and I&#039;ll have my six pack back.Though I may lose it over the break..... figures hehe.&lt;br/&gt;&lt;br/&gt;Mike</description>
		<content:encoded><![CDATA[<p>I was going to comment on your abbs before you mentioned them at the end. Bloody hell Sue you could have done your washing on them! Very impressive.<br />I only have the last bottom part of ny belly to work on and I&#8217;ll have my six pack back.Though I may lose it over the break&#8230;.. figures hehe.</p>
<p>Mike</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-604</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 20 Dec 2006 04:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-604</guid>
		<description>The new web site looks great Sue.  &lt;br/&gt;&lt;br/&gt;Have a merry christmas &amp; a safe new year.</description>
		<content:encoded><![CDATA[<p>The new web site looks great Sue.  </p>
<p>Have a merry christmas &#038; a safe new year.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ali</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-603</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Wed, 20 Dec 2006 03:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-603</guid>
		<description>sue that pic of Rexy is just great!! what xpression he has,&lt;br/&gt;&lt;br/&gt;have a wonderful Christams and New Year&lt;br/&gt; &lt;br/&gt;Alixxxx</description>
		<content:encoded><![CDATA[<p>sue that pic of Rexy is just great!! what xpression he has,</p>
<p>have a wonderful Christams and New Year</p>
<p>Alixxxx</p>
]]></content:encoded>
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		<title>By: Hilary</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/comment-page-1/#comment-602</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 19 Dec 2006 21:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/19/my-new-site-is-finally-up/#comment-602</guid>
		<description>Yay on the website Sue - I checked it out yesterday, looking great!&lt;br/&gt;&lt;br/&gt;Rexy must be loving the new house!  All those places to perch himself and watch the goings-on.  Kitties just love to do things they&#039;re not supposed to, dont they!&lt;br/&gt;&lt;br/&gt;Hope you have a wonderful Christmas and New Year Sue!&lt;br/&gt;&lt;br/&gt;Hilary xx</description>
		<content:encoded><![CDATA[<p>Yay on the website Sue &#8211; I checked it out yesterday, looking great!</p>
<p>Rexy must be loving the new house!  All those places to perch himself and watch the goings-on.  Kitties just love to do things they&#8217;re not supposed to, dont they!</p>
<p>Hope you have a wonderful Christmas and New Year Sue!</p>
<p>Hilary xx</p>
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