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	<title>Comments on: </title>
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	<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
	<lastBuildDate>Tue, 31 Aug 2010 07:16:58 +0000</lastBuildDate>
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	<item>
		<title>By: Josh Dickinson</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-601</link>
		<dc:creator>Josh Dickinson</dc:creator>
		<pubDate>Fri, 15 Dec 2006 00:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-601</guid>
		<description>where did my msg go???</description>
		<content:encoded><![CDATA[<p>where did my msg go???</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hilds</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-600</link>
		<dc:creator>Hilds</dc:creator>
		<pubDate>Thu, 14 Dec 2006 08:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-600</guid>
		<description>At least your looking fantastic while getting crushed! Congratulations on your sponsorship, I checked out their website and they look great, Well Done! Hilds</description>
		<content:encoded><![CDATA[<p>At least your looking fantastic while getting crushed! Congratulations on your sponsorship, I checked out their website and they look great, Well Done! Hilds</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hilds</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-599</link>
		<dc:creator>Hilds</dc:creator>
		<pubDate>Thu, 14 Dec 2006 08:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-599</guid>
		<description>At least your looking awesome while getting squashed! Congratulations on your sponsor, I checked out their website and they look great, well done! Hilds</description>
		<content:encoded><![CDATA[<p>At least your looking awesome while getting squashed! Congratulations on your sponsor, I checked out their website and they look great, well done! Hilds</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-598</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 14 Dec 2006 02:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-598</guid>
		<description>OMG Sue, those weights are huge!!! very lucky you didnt injure yourself... Good effort for having a go thou (even it was accidental).  &lt;br/&gt;&lt;br/&gt;Very insperational!!!&lt;br/&gt;&lt;br/&gt;Bec</description>
		<content:encoded><![CDATA[<p>OMG Sue, those weights are huge!!! very lucky you didnt injure yourself&#8230; Good effort for having a go thou (even it was accidental).  </p>
<p>Very insperational!!!</p>
<p>Bec</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-597</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 14 Dec 2006 01:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-597</guid>
		<description>WOW...&lt;br/&gt;Sue, I have been reading your blog for a while.. just thought I would pop in to say HI!!&lt;br/&gt;I have been so motivated by your dedecation.. &lt;br/&gt;Thanks&lt;br/&gt;Kirsty</description>
		<content:encoded><![CDATA[<p>WOW&#8230;<br />Sue, I have been reading your blog for a while.. just thought I would pop in to say HI!!<br />I have been so motivated by your dedecation.. <br />Thanks<br />Kirsty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam D-M</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-596</link>
		<dc:creator>Sam D-M</dc:creator>
		<pubDate>Thu, 14 Dec 2006 01:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-596</guid>
		<description>hey sue,&lt;br/&gt;&lt;br/&gt;my nose is almost touching your boobs as i am trying to read your sponsors name :-o heeheheee i hope nobody was watching :-)&lt;br/&gt;&lt;br/&gt;you are loooking reaally reaaly awesome!&lt;br/&gt;&lt;br/&gt;woops...one finger typos!&lt;br/&gt;&lt;br/&gt;sam i am</description>
		<content:encoded><![CDATA[<p>hey sue,</p>
<p>my nose is almost touching your boobs as i am trying to read your sponsors name <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_surprised.gif' alt=':-o' class='wp-smiley' />  heeheheee i hope nobody was watching <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>you are loooking reaally reaaly awesome!</p>
<p>woops&#8230;one finger typos!</p>
<p>sam i am</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LizN</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-595</link>
		<dc:creator>LizN</dc:creator>
		<pubDate>Thu, 14 Dec 2006 00:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-595</guid>
		<description>Looking at those plates makes me want to cry!  Glad you are still in one piece.&lt;br/&gt;&lt;br/&gt;All the best for Christmas and 2007.&lt;br/&gt;&lt;br/&gt;Liz n</description>
		<content:encoded><![CDATA[<p>Looking at those plates makes me want to cry!  Glad you are still in one piece.</p>
<p>All the best for Christmas and 2007.</p>
<p>Liz n</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike H</title>
		<link>http://www.idealbodiesonline.com/blog/2006/12/13/276/comment-page-1/#comment-594</link>
		<dc:creator>Mike H</dc:creator>
		<pubDate>Wed, 13 Dec 2006 23:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/12/13/276/#comment-594</guid>
		<description>I have nothing else to say but AWESOME!&lt;br/&gt;Mike</description>
		<content:encoded><![CDATA[<p>I have nothing else to say but AWESOME!<br />Mike</p>
]]></content:encoded>
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