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	<title>Comments on: Deadlifting day</title>
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	<link>http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/</link>
	<description>Online Personal Training, diet, nutrition, weight training, bodybuilding</description>
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		<title>By: Sue Heintze</title>
		<link>http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/comment-page-1/#comment-487</link>
		<dc:creator>Sue Heintze</dc:creator>
		<pubDate>Fri, 18 Aug 2006 08:01:00 +0000</pubDate>
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		<description>Michelle - not US Ironman, don&#039;t think you will find Aussie one over there :) Jodie is doing good :)&lt;br/&gt;&lt;br/&gt;Sammy - the niggles are getting worse!!  I feel like a cripple!&lt;br/&gt;&lt;br/&gt;Hi Maraina - yeah Di is a good motivator, I look forward to meeting you soon!&lt;br/&gt;&lt;br/&gt;JL - will email you.</description>
		<content:encoded><![CDATA[<p>Michelle &#8211; not US Ironman, don&#8217;t think you will find Aussie one over there <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Jodie is doing good <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sammy &#8211; the niggles are getting worse!!  I feel like a cripple!</p>
<p>Hi Maraina &#8211; yeah Di is a good motivator, I look forward to meeting you soon!</p>
<p>JL &#8211; will email you.</p>
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		<title>By: jaime-lee</title>
		<link>http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/comment-page-1/#comment-486</link>
		<dc:creator>jaime-lee</dc:creator>
		<pubDate>Fri, 18 Aug 2006 06:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/#comment-486</guid>
		<description>Hey Mrs Ironmag : ) CONGRATS X&lt;br/&gt;&lt;br/&gt;Hey lovey which hotel do you suggest to stay at for the Nationals? somewhere close?&lt;br/&gt;&lt;br/&gt;could you email me some details if you have any x&lt;br/&gt;&lt;br/&gt;bravobodies@optusnet.com.au</description>
		<content:encoded><![CDATA[<p>Hey Mrs Ironmag : ) CONGRATS X</p>
<p>Hey lovey which hotel do you suggest to stay at for the Nationals? somewhere close?</p>
<p>could you email me some details if you have any x</p>
<p><a href="mailto:bravobodies@optusnet.com.au">bravobodies@optusnet.com.au</a></p>
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		<title>By: Maraina</title>
		<link>http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/comment-page-1/#comment-485</link>
		<dc:creator>Maraina</dc:creator>
		<pubDate>Mon, 14 Aug 2006 03:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/#comment-485</guid>
		<description>Gidday Sue,&lt;br/&gt;&lt;br/&gt;Great post.  Congratulations on the Mag!  Can&#039;t wait to see you on the Coast.  Di&#039;s been working hard as ever.  Keeping a watchful eye on my progess (diet and posing).  She&#039;s been fab.  Keep up the great work!&lt;br/&gt;&lt;br/&gt;Maraina</description>
		<content:encoded><![CDATA[<p>Gidday Sue,</p>
<p>Great post.  Congratulations on the Mag!  Can&#8217;t wait to see you on the Coast.  Di&#8217;s been working hard as ever.  Keeping a watchful eye on my progess (diet and posing).  She&#8217;s been fab.  Keep up the great work!</p>
<p>Maraina</p>
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		<title>By: Sam D-M</title>
		<link>http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/comment-page-1/#comment-484</link>
		<dc:creator>Sam D-M</dc:creator>
		<pubDate>Mon, 14 Aug 2006 01:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/#comment-484</guid>
		<description>Hey Sue,&lt;br/&gt;&lt;br/&gt;Great job on the deadlifts!!! - awesome.&lt;br/&gt;&lt;br/&gt;Hope all the nigglie joint pains go away soon :-)&lt;br/&gt;&lt;br/&gt;sam</description>
		<content:encoded><![CDATA[<p>Hey Sue,</p>
<p>Great job on the deadlifts!!! &#8211; awesome.</p>
<p>Hope all the nigglie joint pains go away soon <img src='http://www.idealbodiesonline.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>sam</p>
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		<title>By: Michelle</title>
		<link>http://www.idealbodiesonline.com/blog/2006/08/12/deadlifting-day/comment-page-1/#comment-483</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 13 Aug 2006 15:56:00 +0000</pubDate>
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		<description>LOL - I just sent you an email VERY similar.......very similar!!!!&lt;br/&gt;&lt;br/&gt;Nice job on the Ironman Mag!!!!&lt;br/&gt;&lt;br/&gt;I&#039;ll check itout Stateside!&lt;br/&gt;&lt;br/&gt;I hoep Jodie is well!  I miss her!&lt;br/&gt;&lt;br/&gt;Talk soon!&lt;br/&gt;&lt;br/&gt;Michelle</description>
		<content:encoded><![CDATA[<p>LOL &#8211; I just sent you an email VERY similar&#8230;&#8230;.very similar!!!!</p>
<p>Nice job on the Ironman Mag!!!!</p>
<p>I&#8217;ll check itout Stateside!</p>
<p>I hoep Jodie is well!  I miss her!</p>
<p>Talk soon!</p>
<p>Michelle</p>
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