Training update

Weight: 120lb

Feels like forever since I trained – it was last Thursday prior to my flight to Melbourne. So, tonight was Shoulders/Back and Abs, with Jodie. I am only training 3 x week at present – instructions from Richie, to reduce my training. Tomorrow is killer leg day. It is Cup Day tomorrow so gym closes early I believe – we will go around 10am. I guess we will head to the races at some stage tomorrow – it’s always a fun day and tomorrow is going to be nice and hot. I will have my 2 glass allowance of wine tomorrow probably.

I had my skin folds and tape measurements taken again this morning – doing this every 2 weeks. I have dropped over 7mm in 2 weeks and all measurements have gone down. I am not feeling particularly strong in my weights these days which bothers me a bit.

Get better soon Nat!

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