In The Media

Michelle Wood
Body Blitz winner

Liz Bickerton and Australian Almonds weight loss campaign    Liz Bickerton and Australian Almonds weight loss campaign

Women’s Health & Fitness – May 2010

"Go Figure" by Wendy Hagan

Sue Heintze talks about her off season.

Liz Bickerton and Australian Almonds weight loss campaign    Liz Bickerton and Australian Almonds weight loss campaign

Courtesy of DUO Magazine, February 2010

Can Eating Fat Really Make You Lean?
By Sue Heintze

Liz Bickerton and Australian Almonds weight loss campaign

Reprinted with permission of Oxygen Magazine, April 2010

Start Exposing Sly Sugars by Sue Heintze

Liz Bickerton and Australian Almonds weight loss campaign

Reprinted with permission of Shape Magazine - April 2010

Weight Loss Diary –
Judy Stone

Liz Bickerton and Australian Almonds weight loss campaign

Shape Launch issue – March/April 2010

Christmas Holiday Binge? –
by Sue Heintze

Liz Bickerton and Australian Almonds weight loss campaign

Oxygen Magazine – Feb/March 2010

Become a Cardio Queen – by Sue Heintze

Liz Bickerton and Australian Almonds weight loss campaign

Shape Launch issue – March/April 201

Ideal Bodies Online, Liz Bickerton and Australian Almonds weight loss campaign

Liz Bickerton and Australian Almonds weight loss campaign

Reprinted with permission of Women’s Health & Fitness magazine, February 2010

Penny Byron & Nicole Yardley Success Story

penny-byron-nicole-yardley-success-story

Reprinted with permission of Women’s Health & Fitness, February 2010

10 Tips for Training and Dieting During the Silly Season

by Sue Heintze

Reprinted with permission of Oxygen Magazines, Dec 09 /Jan 10

Fiona McConnell, Body Blitz winner December 2009

Reprinted with permission of Women’s Health & Fitness magazine

Liz Bickerton Success Story

Reprinted with permission of Oxygen Magazine, Dec 09 /Jan 10

Get a Better Butt

Mind and Body November 2009

Ideal Bodies Online Review

Women's Health & Fitness magazine

A Fashionable Kick-start!

Anna Madden - Body Blitz Winner - Oct 2009

Excuse Busters

Reprinted with permission of Oxygen Magazine, Oct/Nov 2009

Iron Maidens

Adelaide Advertiser, September 2009 - Article by Kathy Marusic

Kerry Warnholtz and Deb Smith

Reprinted with permission from Women's Health & Fitness magazine - September 2009

Vegetarianism

by Sue Heintze

Reprinted with permission from Oxygen Magazine, August/September 2009

10 Foods To Avoid

by Sue Heintze

Reprinted with permission of Oxygen Magazine June / July 2009

People in Sport – Sue Heintze

Sunraysia Daily - July 2009

Interview with Sue and Nadia - May 2009

Binge Eating

by Sue Heintze

Reprinted with permission of Oxygen magazine, April/May 2009

Mary Albert –
Learning to be Lean

Reprinted withpermission of Oxygen magazine, Feb/Mar 2009

Finding Balance

by Sue Heintze

Reprinted with permission of Oxygen magazine, Feb/Mar 2009

Lighten the Load –
Are You Overtraining?

by Sue Heintze

Reprinted with permission of Oxygen magazine, August/September 2008

Success Story –
Beata Di Cosmo

Reprinted with permission of Oxygen magazine, Oct/Nov 2007

Success Story –
Sandra Fiore

Reprinted with permission of Oxygen magazine, Oct/Nov 2007

Rachel Pyle and
Ingrid Doyle

Reprinted with permission of Oxygen magazine, Oct/Nov 2007

Mildura Weekly –
May 2009

“Congratulations Sue and Nadia”

Clarissa's Real Life Success

From Slimming and Health magazine, April 2009

Liz Wins BodyBlitz
Grand Championship!

Very very excited with our lovely client Liz being named the BodyBlitz Grand Champion. Fantastic effort Liz!

Your Questions In April

Sue Heintze is the guest columnist for Women's Health & Fitness

A Friend At Your Fingertips with
Genevieve Barlow

The Weekly Times, February 2009

How to Keep on Track Over the Festive Season

by Sue Heintze

Oxygen Magazine, January 2009

Ideal Bodies Online entrant Jacquie Lavis loses over 11kg in the WHO Weekly 12 week challenge

WHO Weekly, January 2009

Mind & Body liftout – Metabolism Movers by Maya Anderson (December 2008)

Mind & Body, December 2008

Women's Health Mag - Yoyo No More with Liz Bickerton

How one woman got off the dieting roller-coaster.

Women's Health Magazine, January 2009

Oxygen Mag - "Ask Sue" - Compulsive Eating

"Dear Sue, I’ve recently finished a 12 week program with great results, but compulsive eating is becoming a real issue for me. I thought it was all under control until a few weeks ago. Any advice on conquering such problems?"

Oxygen Mag, November 2008

Oxygen Mag - Fitness Makeover - Zita Olsen

Zita shares her incredible 12 week success story.

Oxygen Mag, November 2008

The Skinny on Cyber Slimming

Hot off the press, you can read Amanda Laurie's 12 week story.

WHO Magazine

Liz & Tanya -

Liz Bickerton and Tanya Davis – joint Body Blitz winners October 2008

Women's Health & Fitness Magazine

Get Your Ideal Body Now!

Featuring Mary Albert & Natalie Wallin

Reprinted with permission of Women's Health & Fitness - September 2008

'Campbell Live'

Television segment shown on New Zealand's national current affairs program, Campbell Live - September 2008

Julie Ellwood -
Body Blitz winner

Reprinted with permission of Women's Health & Fitness 2008

Training Your Mind

By Sue Heintze

Reprinted with permission of Oxygen magazine
July 2008

How I Cured My Snoring

Reprinted with permission of That's Life
July 2008

BodyBlitz -
The Journey To Me

Amanda Laurie

Reprinted with permission of Women's Health & Fitness
July 2008

Role Models

Reprinted with permission of Bare Essentials
June 2008

Physical training - How fitness is coming to you

Reprinted with permission of DriveWorld
June 2008

Kristin Gleeson -
Taking Control

Reprinted with permission of Oxygen magazine
May 2008

Maintaining your results

by Sue Heintze

Reprinted with permission of Oxygen magazine
2008

Zita Olsen

Reprinted with permission of Women's Health & Fitness
2008

Better than ever -
Kellie Robins Body Blitz Grand Champion

Reprinted with permission of Womens Health & Fitness
2008

Is diet your downfall?
Part 2

by Sue Heintze

Reprinted with permission of Oxygen magazine
2008

Sensational Shelly Watson

ideal bodies 01

Reprinted with permission of Womens Health & Fitness
2008

Mind over matter - Body & Soul Liftout feature article

by Sue Heintze, 2008

ideal bodies 02

Carolyn Gerdtz

ideal bodies 01

Reprinted with permission of Oxygen magazine Jan 2008

Is Diet Your Downfall?

by Sue Heintze, Jan 2008

ideal bodies 02

Reprinted with permission of Oxygen magazine

To the extreme -
Carolyn Gerdtz loses 40kg

ideal bodies 04

Reprinted with permission of Who Magazine, 2008

Troy Pedretti - Ironman Bodyblitz Monthly Winner

ideal bodies 03

Reprinted with permission of Australian Ironman Magazine, 2008

Glenn McFarlane

Fabulous at 49

Reprinted with permission of Exercise for Men, 2007

Kellie Robins -
Body Blitz winner

Kellie Robins

Reprinted with permission of Womens Health & Fitness, 2008

Carolyn Gerdtz
Success Story

Carolyns Triumph

Reprinted with permission of Womens Health & Fitness, 2007

Rachel Pyle Success Story

Kristins Story

Reprinted with permission of Women’s Health & Fitness, 2007

Kristin Gleeson, September 2007 Body Blitz winner

Kristins Story

Reprinted with permission of Women’s Health & Fitness, 2007

Hilde Brunnbauer

Fabulous at 49

Reprinted with permission of Womens Health & Fitness, 2007

Sue Heintze

Womens Fitness Q&A

Women’s Health & Fitness Columnist
2006/2007

Sue Heintze

Womens Fitness Q&A

Women’s Health & Fitness Columnist
2006/2007

Sue Heintze

Womens Fitness Q&A

Women’s Health & Fitness Columnist
2006/2007

Fabulous at 49 - Trish Bates - Body Blitz Winner

Fabulous at 49

Reprinted with permission of Women’s Health and Fitness, 2006

Lisa Vaughan, April 2006 Body Blitz winner

Look at me Now

Reprinted with permission of Women's Fitness & Health magazine, 2006

Sharleen Twyman - Ideal Bodies Stafff Member - Sharleen's Transformation.

Shaleen in the Media

Article displayed with permission ©www.zest.co.uk

A Day in My Life

by Sue Heintze, 2006

A Day in My Life

Reprinted with permission of Women's Fitness & Health magazine

Train Your Mind for Ultimate Physique Transformation written

by Sue Heintze

Training Your Body and Mind

Displayed with permission of Women’s Fitness & Health

A new body for Life -
Lisa Baggett,
Body Blitz winner

A New Body for Life

Reprinted with permission of Women's Fitness & Health magazine, 2006

Louise Hemming -
A work in Progress.

Louise Hemming

Reprinted with permission of Oxygen magazine, 2006

Hillary Potter -
Body Blitz winner

Hilary's Transformation

Reprinted with permission of Women's Fitness & Health Magazine, 2005

Nikki Blunt - 10 ways to double your calories by Nikki Blunt and excerpts from Sue Gilman (Heintze)

Double your Calorie Burn

Reprinted with permission of Women's Fitness and Health, 2005

Online Personal Training, featuring Sue Heintze and Ideal Bodies Online

PT Online

Reprinted with permission of Women's Fitness & Health Magazine, 2005

Dawn H - Fit at any Age

Dawn Trough

Reprinted with permission of Women's Fitness & Health Magazine, 2005

Considering Figure Competition?

Story by Sue Heintze, 2005

Figure Competition

Reprinted with permission of Women's Fitness & Health Magazine

Sue Gilman (Heintze) Work in Progress

Sue Gilman

Reprinted with permission of Oxygen magazine, 2005

Kelli Howden -
Work in Progress

Kelli Howden

Reprinted with permission of Oxygen magazine, 2005

The West Australian,
Mind & Body liftout

High Sress Relief

The West Australian,
Mind & Body liftout

Boost Your Resistance

Jodie Arnold -
Body Blitz Winner

Jodie Arnold

Reprinted with permission of Women's Fitness & Health magazine, 2004

Dianna Carr -
Body Blitz Winner

Dianna Carr

Reprinted with permission of Women's Fitness & Health magazine, 2004

Kim Hamilton -
Body Blitz Winner

Ideal Bodies Online's very first client, Body Blitz winner, Kim Hamilton.
A sign of things to come!

What Started it All!
Sue's Body Blitz Win

Sue Gilman

Reprinted with permission of Women's Fitness & Health magazine, 2002