Join the 3463 people who have shed their unwanted kilos and changed their body shape for good...

with the Ideal Bodies Online New You 12-Week Body Transformation Challenge:

A fantastic way to build motivation -- and before you know it -- you’ll be looking leaner, fitter and feeling alive!

Imagine How FABULOUS You Will Look And How FANTASTIC You Will Feel When...

In Just 12 Weeks Time...

You Have Transformed Your Body...

From Average »

To AMAZING »

“The transformation was incredibly empowering, to the point where

I think I feel and look better than I did 20 years ago.

If I could do this, I could do anything!” - Ruth

Ruth Donaldson did it by proving age is no barrier and became the 2009 Ideal Bodies Online NEW YOU 12 Week Transformation Challenge Grand Champion...

And so can YOU!

Ann Marie Holt did it while battling a number of hardships and became the 2009 Ideal Bodies Online NEW YOU 12 Week Transformation Challenge runner up...

“I now consider my exercise and nutrition a part of my life as opposed to a diet.

I have signed up for a 24 week program with IBO as

I couldn’t imagine my life without it.” - Ann Marie

AMAZING, right?

And that’s just the tip of the body transformation iceberg! Every year, hundreds of men and women just like you peel their unmotivated, unhappy selves off the couch, commit to the NEW YOU 12 Week Body Transformation Challenge and transform their flabby bodies from average to AMAZING in just 12 weeks!

Will you join them and become our next champion?

You can enter the NEW YOU 12 Week Body Transformation Challenge for free as an Ideal Bodies Online client.

Ideal Bodies Online's weight loss and fitness programs are a proven fast route to success. They are designed to help you lose weight, tone up, and look and feel fantastic ASAP!

Following an Ideal Bodies Online program for the NEW YOU 12 Week Body Transformation Challenge you will get:

• A proven fat-blasting workout plan.
• A tasty, nutritious, no-hunger meal plan.
• MAJOR motivation to help you keep your drive alive and reach your goals - with a goal, a deadline, and Ideal Bodies Online's clear step-by-step help.
• The chance to win great prizes!

For clients on our tailored fitness programs, which include personal instruction and guidance, these extra features are ready to help you race to your 12-week goals:

• A customised calorie-crunching plan tailored for you personally, and
• Your own personal coach (big on encouragement) supporting you throughout the entire challenge.

Entering is as simple as filling in the Entry Form, and sending it in along with some full length photographs of yourself holding a current newspaper, from front, back and side angles.

Then simply follow our proven plans to success!

And in just 12 weeks time, not only will you be slimmer, fitter and healthier, you’ll also be experiencing many other fantastic rewards as a result. You will...

• Have more confidence
• Have higher self-esteem
• Feel like your “old self” again
• Have a greater zest for life
• Feel more attractive
• Feel sexier
• Be more passionate
• Love who and what you see in the mirror

A happier, healthier, more fabulous NEW YOU is just 12 weeks away, but only if you make the life-changing decision to start today!

Stop doing nothing and getting nowhere...

Stop making the same mistakes over and over again and expecting a different result (the definition of insanity!)...

Stop struggling on your own, losing motivation, sliding off track and still getting nowhere...

With access to the all right exercise and nutrition information, coupled with the motivation of a short-term challenge that promises BIG rewards.

This is your golden opportunity to lose weight faster, stay on the RIGHT track and finally achieve the dream body you've always wanted!