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A few words from some happy clients!

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Ideal Bodies Online turns you from Ordinary, into Extraordinary!

AS FEATURED ON TODAY TONIGHT!

(click below and search for "Flab to Fab")


Fab At 46 - Julie Ellwood
Women's Health & Fitness Magazine Body Blitz winner for September

     

Click here for Julie's story

 

Complete 12 week programHighly successful formula
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Award winning results!Instant accessInstant access
 
Online Personal Training Gets Stunning Results Fast

Updated: June 20, 2008

Are you tired of the countless hours spent in the gym for little visual result?  Of the endless frustration and deprivation of diet after diet?  Do your energy levels plummet in the afternoons, leaving you fatigued and listless?  Are you eating less and less and gaining more and more?

We all know that fad diets do not work and that healthy eating and keeping active should not be something you do only to lose weight.  They must become part of your lifestyle if you want to look and feel great long term, and never have to worry about declining health or losing weight again.  The dedicated team at Ideal Bodies Online is excited to be able to help you achieve a healthy, active lifestyle - without the usual feelings of deprivation that are often associated with dieting. With our experience, expertise and knowledge we give you the edge to achieve and maintain the body you desire and deserve.

100% Money Back Guarantee 

We understand it’s difficult to part with your hard earned cash when you may not be sure of the outcome, so here’s the deal.

With our Personalized Coaching Programs and combined Buy Now Nutrition and Training programs - If you do everything you’re asked to do, we 100% GUARANTEE that you will be satisfied with your results or we will give you every penny back.

Is there a catch? Yes – you just have to do what we say!

Our leading online personal training programs provide the tools for you to succeed - just like thousands of thrilled clients over the years. 

  • Specific Training Programs that work
  • Your own Nutrition Plan - no more guess work, we'll tell you what to eat and why
  • One-year membership to our Client Only forum - a vibrant place for support and answers
  • One-year membership to our Member's Library/Database - all the info you'll ever need!
  • Tons of useful tools and calculators
  • Advice from our experienced and passionate Team who help others get fit, look fabulous and feel amazing every day of the year!

We cater for beginners to advanced and you can even exercise from home if you prefer.  We have two different program options for you to choose from:

Click here for full details of our Buy Now Programs - available to start immediately!

Click here for full details of our Personalized Coaching Programs.

and let's get started on creating the body, and life, you want! 

Click here for our free 8 page Program overview (PDF file). 

A Personal Note From Sue 

Hi, I'm Sue Heintze, Owner and Managing Director of Australia's premier online training company, Ideal Bodies Online.

Firstly, thank you so much for visiting - my wonderful team and I work hard to provide the very best in client care and service and you'll find a lot of very useful information here.  As a contributing writer to:

  • Australian Oxygen magazine,
  • Australian Women’s Health & Fitness magazine, 
  • USA’s Best Body magazine and Body & Soul Liftout magazine

as well as being an experienced natural bodybuilding figure competitor, I'm in a unique position to help you achieve your goals.  Let Ideal Bodies Online take you from Ordinary, to Extraordinary!

I truly hope you enjoy my website and what we have to offer.

Email me direct with your query! sue@idealbodiesonline.com

Sue Heintze
Managing Director

Ideal Bodies Online Pty Ltd

 
Deb D Your support Michelle has been amazing. I didn't think I had it in me to make the commitment to this program 3 months ago but deep down I knew I had to do it just for me. In 3 months with Sue and your support and much commitment, consistency and patience, this 50 year old, hormone racked, menopausal woman has managed to change her mindset and refused to accept as normal, the so called middle age spread that comes with menopause. I've proved to myself that I can be healthy, fit, strong and sexy again and that's just gotta be good!  Details...

Troy P  Hi Sue After being inspired by an article you wrote and finding your website I decided to give ‘Ideal Bodies Online’ a go. I was a little sceptical at first as I had previously tried another online personal trainer which had not met my expectations. Your program and service went above and beyond my expectations! From the food plan to the weights and cardio program to the amount of input I had from you and Rachel in refining my program was impressive.    A twenty year psoriasis problem, while not completely gone is 80% improved which is remarkable. I am lighter than I ever thought I could be, more muscular and fitter; the results are outstanding I cannot believe the person I see in the mirror and neither can my wife!   The looks on peoples faces when I show them my ‘after’ photos is priceless and the number of positive comments I have received has been tremendous. With your guidance and my hard work I have achieved the results I have dreamed of for twenty years. I hope that you can help me with further goals, as I am very well aware your program and advice works well for me and my money is very well spent. In a word your program is brilliant. Thanks Troy  Details...

Hannah E Thank you so much Rachel for all your words of advice and direction to get me below my goal weight! I went shopping with my very excited boyfriend on Friday and bought a size 8 mini skirt and the shop assistant commented on how great my legs were!  Just now looking at my before and after photos side by side I realised how far I have come - I have a waist! Thank you again for pushing me to achieve more than I have ever been able to do - even with the help of a personal trainer! I competed in my 12km fun run on Sunday and while it was wet and windy I managed to do it in 67 minutes - my best time and I felt great at the end of it too! Wishing you both the all the Joy, Excitement and Euphoria you have brought me. Love Hannah.  Details...

Lesley L  Hi Sue, Just letting you how much I love the program and am feeling really great - you've helped me dig myself out of my hole and I am so thankful.   Lesley   Details...

Emma S Hi Sue,   Thank you for your lovely email.  Thank you so much for helping me to change my life - not just weight loss!  Your program is fantastic and I tell anyone who will listen.  I look at your website regularly and it is great to see your business thriving.  It is no wonder with your dedication and passion.   It is wonderful to have such an inspiring woman in our midst.  See you for the next challenge!   Best wishes, Emma   Details...

MK Before I talk about moving on I just want to say thank you so much to you.  For all your personal help, encouragement and wisdom and for giving to me beyond what you needed to. The program is one thing but you are another - you walk the talk and give 150%, all the time. I never once felt like you weren't there or across what was going on, you are just brilliant at what you do.  You absolutely are the real deal.   I feel fit and well and strong and a great sense of achievement - I guess like I have fought some of my demons and really won, if that makes sense. And I feel like I have you to thank for all that.   The only thing I omitted from my thanks to you was recognising your ability to always know the right thing to say....in the most sincere and motivating way.      Details...


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